Nutrition Facts for Princeling's summer salad

Princeling's Summer Salad

Treat your taste buds to a regal symphony of flavors with the Princeling's Summer Salad, a vibrant and refreshing dish perfect for warm-weather dining. This elegant salad combines the sweetness of ripe peaches and strawberries with the crispness of English cucumber, all nestled atop a bed of tender mixed baby greens. Creamy crumbled feta and toasted slivered almonds add indulgent richness and crunch, while fresh basil leaves lend a fragrant herbal note. Finished with a homemade citrus vinaigrette made with extra virgin olive oil, freshly squeezed orange juice, and a touch of honey, this salad delivers a perfectly balanced medley of sweet, tangy, and savory flavors. Ready in just 15 minutes, it's an effortless yet impressive addition to your summer menu, ideal for brunches, garden parties, or a light, wholesome meal.

Nutriscore Rating: 70/100
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Image of Princeling's Summer Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 5 cups mixed baby greens
  • 2 whole ripe peaches
  • 1 cup strawberries
  • 1 whole English cucumber
  • 1 cup feta cheese, crumbled
  • 0.5 cup slivered almonds
  • 0.25 cup basil leaves, fresh
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons freshly squeezed orange juice
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground

Directions

Step 1

Wash and dry the mixed baby greens, then place them in a large salad bowl.

Step 2

Slice the peaches into thin wedges, removing the pit, and hull and quarter the strawberries. Add both to the salad bowl.

Step 3

Using a vegetable peeler or knife, slice the cucumber into thin ribbons or rounds and add to the salad.

Step 4

Sprinkle the crumbled feta cheese, slivered almonds, and fresh basil leaves over the salad for bursts of flavor and texture.

Step 5

In a small bowl or jar, whisk together the olive oil, orange juice, honey, Dijon mustard, salt, and black pepper to create the citrus vinaigrette. Taste and adjust seasoning if needed.

Step 6

Drizzle the vinaigrette over the salad just before serving and toss gently to combine all ingredients.

Step 7

Serve immediately and enjoy the bright, summery flavors of the Princeling's Summer Salad.

Nutrition Facts

Serving size (1494.5g)
Amount per serving % Daily Value*
Calories 1733.6
Total Fat 131.2g 0%
Saturated Fat 42.0g 0%
Polyunsaturated Fat 0g
Cholesterol 200.0mg 0%
Sodium 3949.3mg 0%
Total Carbohydrate 99.1g 0%
Dietary Fiber 25.7g 0%
Total Sugars 54.6g
Protein 63.0g 0%
Vitamin D 0IU 0%
Calcium 1648.5mg 0%
Iron 16.1mg 0%
Potassium 3112.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%
Protein: 13.8%
Carbs: 21.7%