Nutrition Facts for Pretzel sandwich

Pretzel Sandwich

Savor the ultimate combination of flavors and textures with this irresistible Pretzel Sandwich recipe! Nestled between warm, buttery pretzel buns are layers of savory deli turkey, sweet ham, melty Swiss cheese, and crisp lettuce, all brought together with a tangy honey mustard-mayo spread. Fresh slices of juicy tomato add a pop of brightness, making every bite as balanced as it is delicious. Perfectly toasted in a skillet for a golden, tender bite, this sandwich is an elevated twist on a classic deli favorite. Ready in just 20 minutes, it’s ideal for a quick lunchtime indulgence or a fun weeknight dinner. Impress your family with this crowd-pleasing recipe that combines the bold charm of a pretzel bun sandwich with gourmet flair!

Nutriscore Rating: 58/100
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Image of Pretzel Sandwich
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 Pretzel buns
  • 8 slices Sliced deli turkey
  • 8 slices Sliced deli ham
  • 4 slices Swiss cheese
  • 4 tablespoons Honey mustard
  • 4 tablespoons Mayonnaise
  • 4 Lettuce leaves
  • 1 Tomato
  • 2 tablespoons Butter
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat a skillet over medium heat and melt butter in it.

Step 2

Halve the pretzel buns and lightly toast them in the skillet, cut side down, until golden brown.

Step 3

Slice the tomato into thin rounds.

Step 4

In a small bowl, mix the mayonnaise, honey mustard, salt, and pepper to make the sauce.

Step 5

Spread the sauce on the cut sides of all the toasted buns.

Step 6

For each sandwich, layer 2 slices of turkey and 2 slices of ham on the bottom half of the pretzel bun.

Step 7

Place a slice of Swiss cheese on top of the meat layers.

Step 8

Add 1 lettuce leaf and 2 slices of tomato over the cheese.

Step 9

Cover with the top half of the pretzel bun.

Step 10

Serve immediately while the pretzel buns are still slightly warm for best taste.

Nutrition Facts

Serving size (1194.3g)
Amount per serving % Daily Value*
Calories 2400.4
Total Fat 107.4g 0%
Saturated Fat 28.6g 0%
Polyunsaturated Fat 2.2g
Cholesterol 376.8mg 0%
Sodium 9475.3mg 0%
Total Carbohydrate 224.6g 0%
Dietary Fiber 9.5g 0%
Total Sugars 39.9g
Protein 143.0g 0%
Vitamin D 62.7IU 0%
Calcium 1237.9mg 0%
Iron 12.0mg 0%
Potassium 2296.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%
Protein: 23.5%
Carbs: 36.9%