Pretzel Nut Squares

Get ready to satisfy your sweet-and-salty cravings with these irresistible Pretzel Nut Squares! This easy-to-make treat combines crunchy crushed pretzels, a buttery caramel coating, and a mix of roasted nuts for the perfect textural contrast. Topped with a silky layer of melted semi-sweet chocolate and a sprinkle of optional flaky sea salt, these no-fuss dessert bars are a flavor-packed indulgence. With just 15 minutes of prep and a handful of pantry staples, you'll have a crowd-pleasing snack ideal for parties, picnics, or simply as a weeknight dessert. Plus, the balance of sweet, salty, and nutty flavors makes these bars irresistible for all ages.

Nutriscore Rating: 36/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 16

Ingredients

• 2 cups crushed pretzels
• 0.75 cup unsalted butter
• 1 cup light brown sugar
• 0.25 cup corn syrup
• 1 teaspoon vanilla extract
• 1.5 cups mixed nuts
• 1 cup semi-sweet chocolate chips
• 1 teaspoon flaky sea salt (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper, leaving extra hanging over the edges for easy removal.

Step 2

In a medium saucepan, melt the butter over medium heat. Once melted, add the brown sugar and corn syrup, stirring until the mixture is fully combined and starts to bubble.

Step 3

Remove the saucepan from heat and stir in the vanilla extract.

Step 4

In a large mixing bowl, combine the crushed pretzels and mixed nuts. Pour the butter mixture over the pretzels and nuts, stirring until fully coated.

Step 5

Transfer the mixture into the prepared baking pan and press down evenly using a spatula or the back of a spoon.

Step 6

Bake for 18-20 minutes or until the edges are golden brown. Remove from the oven and allow the mixture to cool for 10 minutes.

Step 7

Sprinkle the chocolate chips evenly over the warm pretzel mixture. Let sit for 3-5 minutes to allow the chocolate to soften, then gently spread the chocolate into an even layer using a spatula.

Step 8

If desired, sprinkle flaky sea salt over the melted chocolate for extra flavor.

Step 9

Allow the bars to cool completely at room temperature, then transfer to the refrigerator for about 1 hour to fully set.

Step 10

Once set, lift the pretzel nut mixture out of the pan using the parchment paper. Slice into 16 squares and serve.

Step 11

Store any leftovers in an airtight container at room temperature for up to 5 days.

Nutrition Facts

Serving size	(1056.2g)

Amount per serving	% Daily Value*
Calories	4782.4

Total Fat 241.7g	0%
Saturated Fat 88.5g	0%
Polyunsaturated Fat 28.8g
Cholesterol 186mg	0%
Sodium 7228.7mg	0%
Total Carbohydrate 650.0g	0%
Dietary Fiber 37.5g	0%
Total Sugars 367.3g
Protein 73.7g	0%

Vitamin D 0IU	0%
Calcium 454.2mg	0%
Iron 20.5mg	0%
Potassium 1962.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 5.8%

Carbs: 51.3%