Nutrition Facts for Pretty pasta salad with peas parmesan and ham

Pretty Pasta Salad with Peas Parmesan and Ham

Bright, fresh, and bursting with flavor, this Pretty Pasta Salad with Peas, Parmesan, and Ham is the ultimate crowd-pleaser for any occasion. Featuring tender short pasta tossed with crisp, sweet peas, savory chunks of ham, juicy cherry tomatoes, and a creamy yet zesty homemade dressing, this salad delivers a perfect balance of textures and flavors in every bite. A sprinkle of freshly grated Parmesan and chopped parsley adds a touch of sophistication, making it as visually appealing as it is delicious. Quick to prepare and easily customizable, this vibrant pasta salad is perfect as a main dish for a light lunch or a side dish for summer barbecues and potlucks. Serve it fresh or let it chill to intensify the flavors—either way, it’s a guaranteed hit!

Nutriscore Rating: 62/100
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Image of Pretty Pasta Salad with Peas Parmesan and Ham
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 12 oz Short pasta (such as rotini, fusilli, or farfalle)
  • 1 cup Frozen peas
  • 1.5 cups Cooked ham, cubed
  • 0.5 cup Parmesan cheese, freshly grated
  • 1 cup Cherry tomatoes, halved
  • 2 tbsp Fresh parsley, chopped
  • 0.25 cup Mayonnaise
  • 2 tbsp Olive oil
  • 1 tbsp Lemon juice
  • 1 clove Garlic, minced
  • 1 tsp Dijon mustard
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper, freshly ground

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. During the last 2 minutes of cooking, add the frozen peas to the boiling water with the pasta.

Step 2

Drain the pasta and peas, then rinse under cold water to stop the cooking process. Set aside to cool completely.

Step 3

In a small bowl, whisk together the mayonnaise, olive oil, lemon juice, minced garlic, Dijon mustard, salt, and pepper until smooth and well combined.

Step 4

In a large mixing bowl, combine the cooked and cooled pasta and peas, cubed ham, cherry tomatoes, and chopped parsley.

Step 5

Pour the dressing over the pasta mixture and toss gently to ensure everything is evenly coated.

Step 6

Fold in the grated Parmesan cheese, reserving a little for garnish if desired.

Step 7

Transfer the salad to a serving dish and garnish with additional Parmesan and parsley, if desired. Serve immediately or refrigerate for up to 3 hours to allow the flavors to meld.

Step 8

Enjoy your pretty pasta salad with peas, Parmesan, and ham as a delicious main dish or side dish!

Nutrition Facts

Serving size (1244.3g)
Amount per serving % Daily Value*
Calories 2407.3
Total Fat 128.9g 0%
Saturated Fat 37.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 330.7mg 0%
Sodium 7507.4mg 0%
Total Carbohydrate 158.8g 0%
Dietary Fiber 16.6g 0%
Total Sugars 21.5g
Protein 149.7g 0%
Vitamin D 0IU 0%
Calcium 1430.2mg 0%
Iron 7.8mg 0%
Potassium 2049.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%
Protein: 25.0%
Carbs: 26.5%