Nutrition Facts for Pretty in purple smoothie

Pretty in Purple Smoothie

Brighten your mornings or refuel your afternoons with the vibrant and nutrient-packed "Pretty in Purple Smoothie." This stunning blend combines frozen mixed berries, a sweet frozen banana, creamy Greek yogurt, and unsweetened almond milk for a luscious, protein-rich base. Enhanced with the superfood boost of chia seeds, a hint of pure vanilla extract, and a touch of honey for natural sweetness, this smoothie is as delicious as it is eye-catching. Ready in just 5 minutes, it's the perfect quick and healthy breakfast or snack for two. Garnish with fresh berries or a sprinkle of chia seeds for an extra pop of color and texture. Whether you're craving a wholesome treat or a boost of antioxidants, this purple smoothie delivers both in style!

Nutriscore Rating: 75/100
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Image of Pretty in Purple Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup Frozen mixed berries
  • 1 medium Frozen banana
  • 1 cup Unsweetened almond milk
  • 1 cup Greek yogurt
  • 1 tablespoon Chia seeds
  • 1 teaspoon Honey
  • 0.5 teaspoon Vanilla extract

Directions

Step 1

Add the frozen mixed berries, frozen banana, almond milk, Greek yogurt, and chia seeds to a blender.

Step 2

Drizzle in the honey and add the vanilla extract for added sweetness and flavor.

Step 3

Blend on high power until the mixture is smooth and creamy. If the smoothie is too thick, add a little more almond milk, one tablespoon at a time, until you reach your desired consistency.

Step 4

Taste the smoothie and adjust sweetness by adding an extra drizzle of honey if needed.

Step 5

Divide the smoothie into two glasses and serve immediately. For a fun touch, garnish with fresh berries or a sprinkle of chia seeds on top.

Nutrition Facts

Serving size (761.3g)
Amount per serving % Daily Value*
Calories 451.0
Total Fat 7.6g 0%
Saturated Fat 1.4g 0%
Polyunsaturated Fat 3.1g
Cholesterol 8.0mg 0%
Sodium 229.6mg 0%
Total Carbohydrate 65.2g 0%
Dietary Fiber 11.9g 0%
Total Sugars 37.0g
Protein 21.5g 0%
Vitamin D 87.8IU 0%
Calcium 689.2mg 0%
Iron 2.5mg 0%
Potassium 917.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.5%
Protein: 20.7%
Carbs: 62.8%