Nutrition Facts for Pretty cool summer salad

Pretty Cool Summer Salad

Add a burst of summer freshness to your table with this vibrant Pretty Cool Summer Salad! Packed with crisp mixed greens, juicy strawberries, cooling cucumbers, creamy avocado, and a pop of tangy feta, this salad is as colorful as it is delicious. Crunchy toasted almonds add texture, while a light lime-honey vinaigrette ties all the flavors together seamlessly. Perfect for warm-weather gatherings or a simple yet elegant lunch, this no-cook recipe is ready in just 15 minutes, making it an ideal choice for busy summer days. Whether you're looking for a healthy side dish or a show-stopping centerpiece, this refreshing salad is guaranteed to impress.

Nutriscore Rating: 80/100
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Image of Pretty Cool Summer Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups mixed salad greens (baby spinach, arugula, or spring mix)
  • 1 large, thinly sliced cucumber
  • 1 cup, hulled and sliced strawberries
  • 1 large, diced avocado
  • 0.25 cup, thinly sliced red onion
  • 0.5 cup, crumbled feta cheese
  • 0.25 cup toasted almonds
  • 3 tablespoons lime juice
  • 2 tablespoons olive oil
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Rinse and dry the mixed salad greens and place them in a large serving bowl.

Step 2

Thinly slice the cucumber and strawberries. Dice the avocado, and thinly slice the red onion. Add all of these to the salad greens.

Step 3

Sprinkle the crumbled feta cheese and toasted almonds on top of the salad.

Step 4

In a small bowl, whisk together the lime juice, olive oil, honey, salt, and black pepper to make the dressing.

Step 5

Drizzle the dressing evenly over the salad and toss gently to combine.

Step 6

Serve immediately and enjoy this cool and refreshing summer salad!

Nutrition Facts

Serving size (1168.8g)
Amount per serving % Daily Value*
Calories 1142.6
Total Fat 88.8g 0%
Saturated Fat 19.8g 0%
Polyunsaturated Fat 6.9g
Cholesterol 66.8mg 0%
Sodium 1537.9mg 0%
Total Carbohydrate 75.8g 0%
Dietary Fiber 26.2g 0%
Total Sugars 26.7g
Protein 28.6g 0%
Vitamin D 12IU 0%
Calcium 679.0mg 0%
Iron 7.3mg 0%
Potassium 2630.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%
Protein: 9.4%
Carbs: 24.9%