Nutrition Facts for Pressure cooker pork loin

Pressure Cooker Pork Loin

Transform your weeknight dinners with this tender and flavorful Pressure Cooker Pork Loin, a dish that's as easy as it is satisfying. This recipe combines the robust flavors of a perfectly spiced pork loin—rubbed with a savory blend of garlic powder, onion powder, and paprika—and the tangy-sweet glaze of apple cider vinegar, honey, and fresh rosemary. Searing the pork loin in olive oil before pressure-cooking locks in its juices, while the pressure cooker ensures melt-in-your-mouth tenderness in just 20 minutes. With a quick prep time of 10 minutes and the option to create a rich, aromatic sauce from the cooking liquid, this delicious recipe is perfect for family meals or entertaining guests. Serve it sliced alongside your favorite sides for a wholesome and impressive centerpiece.

Nutriscore Rating: 64/100
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Image of Pressure Cooker Pork Loin
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 pounds pork loin
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 cup chicken broth
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 3 garlic cloves, minced
  • 2 fresh rosemary sprigs

Directions

Step 1

Begin by patting the pork loin dry with paper towels.

Step 2

In a small bowl, mix the salt, black pepper, garlic powder, onion powder, and paprika. Rub the spice mixture evenly over the pork loin.

Step 3

Set your pressure cooker to the sauté mode. Add olive oil and heat it until shimmering.

Step 4

Sear the pork loin on all sides until golden brown, about 2 minutes per side. Remove the pork loin and set aside on a plate.

Step 5

Add the minced garlic to the pressure cooker and sauté for 1 minute, or until fragrant.

Step 6

Pour in the chicken broth, apple cider vinegar, and honey. Use a wooden spoon to scrape up any browned bits stuck to the bottom of the pot.

Step 7

Place the seared pork loin back into the pressure cooker. Add the rosemary sprigs on top of the pork.

Step 8

Secure the lid on the pressure cooker and set the valve to the sealing position.

Step 9

Cook on high pressure for 20 minutes. Once the cooking time is done, allow the pressure to release naturally for 10 minutes, then perform a quick release for any remaining pressure.

Step 10

Carefully remove the pork loin from the pressure cooker and let it rest on a cutting board for 5 minutes before slicing.

Step 11

Optionally, you can thicken the cooking liquid in the pressure cooker into a sauce by setting the cooker back to sauté mode and simmering until reduced.

Step 12

Slice the pork loin into 1/2-inch thick pieces. Serve with the sauce drizzled on top or on the side.

Nutrition Facts

Serving size (1274.0g)
Amount per serving % Daily Value*
Calories 2644.7
Total Fat 155.4g 0%
Saturated Fat 49.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 716.7mg 0%
Sodium 3488.8mg 0%
Total Carbohydrate 46.0g 0%
Dietary Fiber 2.5g 0%
Total Sugars 35.4g
Protein 250.3g 0%
Vitamin D 0IU 0%
Calcium 242.3mg 0%
Iron 10.9mg 0%
Potassium 4253.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%
Protein: 38.7%
Carbs: 7.1%