President Nixon's Diet Special
Experience a taste of presidential simplicity with "President Nixon's Diet Special," a quick and wholesome recipe that blends nostalgia with light, nutritious ingredients. This iconic dish features creamy low-fat cottage cheese topped with sweet pineapple rings and perfectly sliced hard-boiled egg, creating a delightful balance of savory and fruity flavors. Finished with a dash of black pepper and optional paprika, this protein-packed meal is not only visually appealing but also satisfying and refreshingly easy to prepare in just 10 minutes. Serve it on a bed of fresh leafy greens for an added touch of elegance to this retro classic. Perfect as a light lunch, snack, or conversation-starting dish, this recipe is your go-to for simple, healthy comfort food.
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Ingredients
- 1 cup Low-fat cottage cheese
- 2 pieces Pineapple rings (canned or fresh)
- 1 whole Hard-boiled egg
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Paprika (optional, for garnish)
- 1 cup Leafy greens (optional, for serving)
Directions
Step 1
1. Prepare the base by placing the cottage cheese in a bowl or plate, spreading it evenly into a mound.
Step 2
2. Place the pineapple rings on top of the cottage cheese, slightly overlapping if needed.
Step 3
3. Peel and slice the hard-boiled egg into thin rounds and arrange decoratively alongside the pineapple or on top of the cottage cheese.
Step 4
4. Sprinkle black pepper over the dish for a touch of seasoning and a bit of spice.
Step 5
5. If desired, garnish the dish with a sprinkle of paprika for color and extra flavor.
Step 6
6. Serve the dish on a bed of leafy greens for presentation, if preferred.
Step 7
7. Enjoy this light, protein-packed meal as a refreshing snack or lunch option!
Nutrition Facts
| Serving size | (627.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 401.5 |
| Total Fat 12.9g | 0% |
| Saturated Fat 4.7g | 0% |
| Polyunsaturated Fat 1.9g | |
| Cholesterol 223.1mg | 0% |
| Sodium 875.8mg | 0% |
| Total Carbohydrate 41.9g | 0% |
| Dietary Fiber 5.9g | 0% |
| Total Sugars 30.4g | |
| Protein 34.4g | 0% |
| Vitamin D 48IU | 0% |
| Calcium 435.4mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 1322.7mg | 0% |
Source of Calories