Nutrition Facts for Preserves frozen berries strawberry cherry blueberry

Preserves Frozen Berries Strawberry Cherry Blueberry

Capture the vibrant essence of summer with this simple yet irresistible Preserves Frozen Berries recipe featuring strawberries, cherries, and blueberries. Perfectly balanced with the sweetness of granulated sugar and a hint of tangy lemon juice, this small-batch recipe transforms frozen fruit into a luscious, jam-like spread in just under 40 minutes. Whether dolloped on warm toast, drizzled over desserts, or incorporated into your favorite baked goods, these mixed berry preserves deliver an explosion of flavor all year round. With minimal effort and pantry-friendly ingredients, this recipe is a must-try for preserving the taste of ripe berries, no matter the season.

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Preserves Frozen Berries Strawberry Cherry Blueberry
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 cups Frozen strawberries
  • 2 cups Frozen cherries (pitted)
  • 1 cup Frozen blueberries
  • 2 cups Granulated sugar
  • 2 tablespoons Lemon juice
  • 1 cup Water

Directions

Step 1

In a large saucepan, combine the frozen strawberries, cherries, blueberries, and water. Place the pan over medium heat and bring the mixture to a simmer, stirring occasionally.

Step 2

Once the berries begin to soften and release their juices, use a potato masher or fork to gently mash them to your preferred texture.

Step 3

Stir in the granulated sugar and lemon juice, and continue to simmer over medium heat. Stir frequently to prevent sticking and to ensure the sugar dissolves completely.

Step 4

Allow the mixture to cook for 25-30 minutes, or until it thickens to a jam-like consistency. To test, place a small spoonful on a cold plate and run your finger through it; if the mixture holds its shape and does not run, it is ready.

Step 5

Remove the pan from the heat and let the preserves cool for 10-15 minutes.

Step 6

Transfer the preserves to sterilized jars and let them cool to room temperature before sealing them tightly. Store in the refrigerator for up to 3 weeks or process the jars for canning according to your preferred method for longer storage.

Step 7

Serve the mixed berry preserves on toast, as a dessert topping, or use it in baking for a burst of berry flavor!

Nutrition Facts

Serving size (1633.0g)
Amount per serving % Daily Value*
Calories 2034.5
Total Fat 3.4g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 13.5mg 0%
Total Carbohydrate 528.2g 0%
Dietary Fiber 22.0g 0%
Total Sugars 495.6g
Protein 7.8g 0%
Vitamin D 0IU 0%
Calcium 145.3mg 0%
Iron 4.8mg 0%
Potassium 1468.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 1.4%
Carbs: 97.2%