Nutrition Facts for Prepared mustard

Prepared Mustard

Discover the bold, tangy flavors of homemade *Prepared Mustard*—a simple yet satisfying condiment that elevates your favorite dishes. This quick and customizable recipe combines yellow and brown mustard seeds for a perfect balance of mild and robust heat, while a hint of honey and turmeric adds subtle sweetness and golden warmth. Infused with garlic powder and cayenne pepper for a flavorful kick, this DIY mustard requires just 10 minutes of prep time, followed by a resting period for the flavors to fully develop. Whether you prefer it smooth or grainy, this versatile mustard is ideal for spreading on sandwiches, pairing with charcuterie, or enhancing marinades and dressings. Best of all, it stores beautifully in the fridge for up to a month, gaining depth and character as it sits. Make your own *Prepared Mustard* today and savor the difference of homemade!

Nutriscore Rating: 67/100
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Image of Prepared Mustard
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 3 tablespoons Yellow mustard seeds
  • 2 tablespoons Brown mustard seeds
  • 1/2 cup Water
  • 1/4 cup White vinegar
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Honey
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Garlic powder
  • 1/8 teaspoon Cayenne pepper

Directions

Step 1

Place the yellow mustard seeds and brown mustard seeds into a spice grinder or blender, and grind them to your desired texture. For smooth mustard, grind them finely; for coarse mustard, leave them slightly chunky.

Step 2

In a small bowl, combine the ground mustard seeds with water. Stir well and let the mixture sit for 10 minutes to allow the flavors to develop.

Step 3

Add the white vinegar, ground turmeric, honey, salt, garlic powder, and cayenne pepper to the mustard mixture. Stir thoroughly to combine all ingredients.

Step 4

Transfer the mixture to a clean, airtight jar or container. Let it rest at room temperature for 24 to 48 hours to allow the flavors to mellow and develop fully.

Step 5

After the resting period, taste the mustard and adjust seasonings if necessary. If you prefer a thinner consistency, add a small amount of water or vinegar to adjust the texture.

Step 6

Store your prepared mustard in the refrigerator. It will continue to develop flavor over time and can be kept for up to 1 month.

Nutrition Facts

Serving size (226.8g)
Amount per serving % Daily Value*
Calories 213.6
Total Fat 12.2g 0%
Saturated Fat 0.7g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 1190.8mg 0%
Total Carbohydrate 17.8g 0%
Dietary Fiber 4.8g 0%
Total Sugars 8.2g
Protein 9.2g 0%
Vitamin D 0IU 0%
Calcium 106.8mg 0%
Iron 4.7mg 0%
Potassium 363.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%
Protein: 16.9%
Carbs: 32.7%