Nutrition Facts for Premium turkey meatballs

Premium Turkey Meatballs

Savor the rich flavors of these Premium Turkey Meatballs, a perfect blend of lean ground turkey, panko breadcrumbs, and a hint of Parmesan cheese for an irresistibly tender bite. Enhanced with fresh parsley, minced garlic, and a touch of dried oregano, these meatballs are lightly seared to golden perfection before being oven-baked for a healthier twist. Ready in just 35 minutes, this versatile recipe is perfect for weeknight dinners or entertaining guests. Serve them over pasta, nestled in marinara, or as a crowd-pleasing appetizer. Packed with protein and brimming with fresh, herbaceous flavors, these turkey meatballs are a must-try addition to your meal rotation!

Nutriscore Rating: 62/100
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Image of Premium Turkey Meatballs
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound ground turkey
  • 0.5 cup breadcrumbs (preferably panko)
  • 0.25 cup Parmesan cheese, grated
  • 1 large egg
  • 2 tablespoons milk
  • 3 cloves garlic, minced
  • 2 tablespoons fresh parsley, finely chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil (for cooking)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, egg, milk, minced garlic, parsley, oregano, salt, and black pepper.

Step 3

Use your hands or a spatula to mix the ingredients until just combined. Be careful not to overmix to keep the meatballs tender.

Step 4

Using a tablespoon or small scoop, portion out the mixture and gently roll into 1.5-inch balls. Place them evenly spaced on the prepared baking sheet.

Step 5

Heat olive oil in a large non-stick skillet over medium heat. Working in batches, lightly brown the meatballs on all sides, about 2-3 minutes per side.

Step 6

Transfer the browned meatballs back to the prepared baking sheet and bake in the preheated oven for 10-12 minutes, or until the internal temperature reaches 165°F (74°C).

Step 7

Remove the meatballs from the oven and let them rest for 3-5 minutes before serving.

Step 8

Serve the meatballs warm with your favorite pasta, marinara sauce, or as an appetizer with a dipping sauce.

Nutrition Facts

Serving size (670.6g)
Amount per serving % Daily Value*
Calories 1311.3
Total Fat 76.0g 0%
Saturated Fat 20.7g 0%
Polyunsaturated Fat 2.0g
Cholesterol 564.2mg 0%
Sodium 3589.7mg 0%
Total Carbohydrate 48.7g 0%
Dietary Fiber 3.7g 0%
Total Sugars 6.2g
Protein 109.6g 0%
Vitamin D 66.8IU 0%
Calcium 392.4mg 0%
Iron 9.3mg 0%
Potassium 315.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 33.3%
Carbs: 14.8%