Prego Chicken Parmesan

Transform dinner into an Italian-inspired feast with this irresistible Prego Chicken Parmesan recipe! Featuring perfectly breaded chicken breasts, golden brown and coated in a crisp mixture of Panko breadcrumbs and Parmesan cheese, this classic dish is elevated with a generous topping of melted mozzarella and rich Prego marinara sauce. Baked to bubbly perfection, every bite is as satisfying as it is flavorful. Serve this dish over tender spaghetti for the ultimate comfort food experience, and garnish with fresh basil for a burst of freshness. With its simple prep, quick cooking time, and crowd-pleasing layers of flavor, this Chicken Parmesan is perfect for busy weeknights or a cozy family dinner.

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 1 teaspoon Salt
• 1 teaspoon Ground black pepper
• 1 cup All-purpose flour
• 2 large Eggs
• 1.5 cups Panko breadcrumbs
• 0.5 cup Grated Parmesan cheese
• 0.5 cup Vegetable oil
• 2 cups Prego marinara sauce
• 1.5 cups Shredded mozzarella cheese
• 12 ounces Cooked spaghetti
• 2 tablespoons Fresh basil leaves (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Place the chicken breasts on a cutting board. Use a meat mallet to pound each piece to an even thickness of about 1/2 inch. Season both sides with salt and pepper.

Step 3

Set up a breading station with three shallow bowls. In the first bowl, place the flour. In the second bowl, beat the eggs. In the third bowl, combine the Panko breadcrumbs and grated Parmesan cheese.

Step 4

Coat each chicken breast in flour, shaking off any excess. Dip it into the beaten eggs, then dredge it in the breadcrumb and Parmesan mixture, pressing gently to adhere the breadcrumbs evenly.

Step 5

Heat the vegetable oil in a large skillet over medium-high heat. Once hot, add the breaded chicken breasts in batches. Cook for 3–4 minutes on each side or until golden brown. Transfer the chicken to a paper towel-lined plate to drain excess oil.

Step 6

Spread 1/2 cup of Prego marinara sauce in the bottom of a 9x13-inch baking dish. Place the chicken breasts in the dish in a single layer.

Step 7

Top each chicken breast with the remaining marinara sauce, dividing it evenly. Then sprinkle shredded mozzarella over the top of each piece.

Step 8

Bake in the preheated oven for 15–20 minutes, or until the cheese is melted and bubbly, and the chicken is fully cooked (internal temperature of 165°F or 74°C).

Step 9

Meanwhile, cook the spaghetti according to package instructions, then drain and set aside.

Step 10

Serve the chicken breasts over a bed of spaghetti. Garnish with fresh basil leaves, if desired, and enjoy!

Nutrition Facts

Serving size	(2137.3g)

Amount per serving	% Daily Value*
Calories	4433.5

Total Fat 202.0g	0%
Saturated Fat 56.8g	0%
Polyunsaturated Fat 67.2g
Cholesterol 1124.1mg	0%
Sodium 7186.7mg	0%
Total Carbohydrate 309.4g	0%
Dietary Fiber 20.3g	0%
Total Sugars 38.4g
Protein 337.4g	0%

Vitamin D 89.0IU	0%
Calcium 1938.8mg	0%
Iron 25.0mg	0%
Potassium 3452.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%

Protein: 30.6%

Carbs: 28.1%