Prawns Shrimp in Garlic Sauce

Dive into the bold, irresistible flavors of Prawns Shrimp in Garlic Sauce, a quick and easy recipe that transforms simple ingredients into a restaurant-quality dish. Succulent prawns and shrimp are sautéed in a luscious blend of olive oil, butter, and golden minced garlic, then delicately seasoned with fresh lemon juice, a hint of spice from optional red pepper flakes, and a touch of parsley for a fragrant, herby finish. Perfect for a weeknight dinner or an elegant main course, this dish comes together in just 25 minutes and pairs beautifully with crusty bread, pasta, or even steamed veggies. Bursting with vibrant flavors and minimal prep time, this garlic sauce recipe is a seafood lover's dream come true.

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 g Prawns and shrimp (peeled and deveined)
• 2 tbsp Olive oil
• 3 tbsp Unsalted butter
• 6 cloves Garlic (minced)
• 2 tbsp Lemon juice (freshly squeezed)
• 100 ml Chicken or vegetable stock
• 1 tsp Salt
• 0.5 tsp Black pepper (freshly ground)
• 0.25 tsp Red pepper flakes (optional)
• 2 tbsp Fresh parsley (chopped)
• 1 tsp Lemon zest (optional, for garnish)

Directions

Step 1

Rinse the prawns and shrimp under cold water and pat them dry with a paper towel.

Step 2

Heat the olive oil in a large skillet over medium heat.

Step 3

Add the butter to the skillet and let it melt, combining it with the olive oil.

Step 4

Add the minced garlic to the skillet and sauté for 1–2 minutes until fragrant, being careful not to burn it.

Step 5

Add the prawns and shrimp to the skillet in a single layer. Cook for 2–3 minutes per side, or until they turn pink and opaque.

Step 6

Season the prawns and shrimp with salt, black pepper, and red pepper flakes (if using). Stir to coat evenly.

Step 7

Pour in the chicken or vegetable stock and lemon juice. Stir and let the sauce simmer for 2–3 minutes, allowing the flavors to meld.

Step 8

Remove the skillet from the heat and sprinkle the chopped fresh parsley over the top.

Step 9

Transfer the prawns and shrimp to a serving dish and drizzle the garlic sauce over them.

Step 10

Garnish with lemon zest (if desired) and serve immediately with your choice of side dish.

Nutrition Facts

Serving size	(734.8g)

Amount per serving	% Daily Value*
Calories	1098.3

Total Fat 66.0g	0%
Saturated Fat 25.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1038mg	0%
Sodium 3293.8mg	0%
Total Carbohydrate 10.3g	0%
Dietary Fiber 1.2g	0%
Total Sugars 1.4g
Protein 122.5g	0%

Vitamin D 760IU	0%
Calcium 406.8mg	0%
Iron 2.8mg	0%
Potassium 1510.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%

Protein: 43.5%

Carbs: 3.7%