Nutrition Facts for Prawn shaslik

Prawn Shaslik

Elevate your next barbecue or dinner party with this tantalizing Prawn Shaslik recipe, a vibrant dish bursting with flavor and color. Marinated in a spiced yogurt blend of cumin, garam masala, and chili powder, juicy prawns are paired with crisp red bell peppers, green bell peppers, and red onions before being grilled to smoky, charred perfection. This Indian-inspired skewer dish is quick to prepare, taking just 20 minutes of prep time and 15 minutes to cook, making it an ideal choice for weeknight dinners or festive gatherings. Serve these succulent skewers hot with mint chutney, naan, or fragrant steamed rice for a crowd-pleasing meal that’s as visually stunning as it is delicious.

Nutriscore Rating: 74/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Prawn Shaslik
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Large prawns (peeled and deveined)
  • 1 medium Red bell pepper (cut into 1-inch cubes)
  • 1 medium Green bell pepper (cut into 1-inch cubes)
  • 1 medium Red onion (cut into 1-inch cubes)
  • 100 grams Yogurt
  • 1 tablespoon Ginger-garlic paste
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt
  • 2 tablespoons Vegetable oil
  • 6 pieces Wooden or metal skewers

Directions

Step 1

Clean the prawns thoroughly and pat them dry with a paper towel.

Step 2

In a large mixing bowl, combine yogurt, ginger-garlic paste, lemon juice, turmeric powder, red chili powder, cumin powder, garam masala, and salt. Mix well to form a marinade.

Step 3

Add the prawns to the marinade and coat them evenly. Cover and let it marinate in the refrigerator for 30 minutes to 1 hour.

Step 4

While the prawns are marinating, soak wooden skewers in water for 30 minutes to prevent them from burning during cooking. If using metal skewers, this step is not necessary.

Step 5

Prepare the vegetables by cutting the red bell pepper, green bell pepper, and red onion into 1-inch cubes.

Step 6

Thread the marinated prawns, red bell pepper, green bell pepper, and red onion alternately onto the skewers. Repeat until all the prawns and vegetables are used.

Step 7

Heat a grill pan, barbecue grill, or oven grill to medium-high heat. Brush the grill surface with vegetable oil to prevent sticking.

Step 8

Place the skewers onto the grill and cook for 5-7 minutes on each side, basting with oil occasionally, until the prawns are fully cooked and slightly charred.

Step 9

Remove the skewers from the grill and let them rest for a couple of minutes. Serve hot with mint chutney, naan, or steamed rice.

Nutrition Facts

Serving size (1098.2g)
Amount per serving % Daily Value*
Calories 967.2
Total Fat 31.4g 0%
Saturated Fat 5.5g 0%
Polyunsaturated Fat 16.8g
Cholesterol 981mg 0%
Sodium 3017.4mg 0%
Total Carbohydrate 47.0g 0%
Dietary Fiber 10.4g 0%
Total Sugars 23.5g
Protein 131.2g 0%
Vitamin D 48IU 0%
Calcium 639.6mg 0%
Iron 7.1mg 0%
Potassium 2534.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 52.7%
Carbs: 18.9%