Prawn Kebabs

Fire up the grill for these delectable prawn kebabs, a perfect blend of smoky, zesty, and savory flavors that are sure to elevate your next meal. Succulent prawns are marinated in a vibrant mix of olive oil, lemon juice, garlic, and aromatic spices like paprika, cumin, and oregano, then paired with colorful bell peppers, juicy cherry tomatoes, and sweet red onion. Skewered and grilled to perfection in just 10 minutes, these prawns boast a tantalizing char and juicy interior. Whether served alongside fluffy rice, warm pita bread, or a refreshing side salad, this easy, crowd-pleasing recipe is ideal for weeknight dinners or backyard barbecues. With its quick prep time and bold Mediterranean-inspired flavors, prawn kebabs bring a touch of gourmet flair to your table!

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 g Large prawns (peeled and deveined)
• 3 tbsp Olive oil
• 2 tbsp Lemon juice
• 3 cloves Garlic (minced)
• 1 tsp Paprika
• 1 tsp Ground cumin
• 1 tsp Dried oregano
• 0.5 tsp Cayenne pepper
• 1 tsp Salt
• 0.5 tsp Black pepper
• 2 large Bell peppers (cut into 2-inch pieces)
• 1 large Red onion (cut into wedges)
• 12 pieces Cherry tomatoes
• 8 pieces Skewers (soaked in water if wooden)

Directions

Step 1

In a large bowl, whisk together olive oil, lemon juice, minced garlic, paprika, cumin, oregano, cayenne pepper, salt, and black pepper to create the marinade.

Step 2

Add the prawns to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 15 minutes, or up to 1 hour for more intense flavor.

Step 3

While the prawns marinate, prepare the vegetables. Cut the bell peppers into 2-inch pieces, and slice the red onion into wedges.

Step 4

If using wooden skewers, soak them in water for at least 20 minutes to prevent burning during cooking.

Step 5

Preheat a grill or grill pan over medium-high heat.

Step 6

Thread the marinated prawns onto the skewers, alternating with pieces of bell pepper, red onion, and cherry tomatoes. Distribute evenly across all the skewers.

Step 7

Place the kebabs on the preheated grill. Cook for 3-4 minutes per side, or until the prawns are opaque and cooked through, and the vegetables are slightly charred.

Step 8

Remove the kebabs from the grill and let them rest for 2 minutes before serving.

Step 9

Serve warm with a side of rice, pita bread, or fresh salad.

Nutrition Facts

Serving size	(1213.4g)

Amount per serving	% Daily Value*
Calories	1077.7

Total Fat 45.6g	0%
Saturated Fat 7.2g	0%
Polyunsaturated Fat 4.0g
Cholesterol 975mg	0%
Sodium 2948.9mg	0%
Total Carbohydrate 47.0g	0%
Dietary Fiber 10.6g	0%
Total Sugars 21.4g
Protein 127.2g	0%

Vitamin D 0IU	0%
Calcium 497.9mg	0%
Iron 6.3mg	0%
Potassium 2610.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.1%

Protein: 46.0%

Carbs: 17.0%