Nutrition Facts for Prawn and chive omelette

Prawn and Chive Omelette

Elevate your breakfast or brunch game with this irresistible Prawn and Chive Omelette—a quick, protein-packed dish brimming with flavor and elegance. Perfectly fluffy eggs are whisked together with a touch of milk for creaminess, then folded with delicate cooked prawns and aromatic fresh chives. Cooked in a hint of butter for that golden, melt-in-your-mouth finish, this omelette delivers a delightful balance of tender seafood and herby freshness in every bite. Ready in just 15 minutes, it’s ideal for busy mornings yet sophisticated enough to impress at a weekend brunch. Serve it with a crisp side salad or buttery toast for a satisfying meal that’s as simple as it is delicious. Keywords: prawn omelette recipe, chive omelette, easy breakfast ideas, seafood omelette.

Nutriscore Rating: 65/100
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Image of Prawn and Chive Omelette
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 large eggs
  • 100 grams cooked prawns (peeled, deveined)
  • 2 tablespoons fresh chives (finely chopped)
  • 1 tablespoon unsalted butter
  • 2 tablespoons milk
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper (freshly ground)

Directions

Step 1

Crack the eggs into a medium-sized mixing bowl. Add the milk, salt, and black pepper, then whisk thoroughly until the mixture is smooth and slightly frothy.

Step 2

Fold the cooked prawns and chopped chives into the egg mixture, ensuring they are evenly distributed.

Step 3

Heat a non-stick frying pan over medium heat and add the butter. Allow it to melt and coat the pan evenly.

Step 4

Pour the egg mixture into the pan and allow it to cook undisturbed for 2–3 minutes, or until the bottom is set and lightly golden.

Step 5

Using a spatula, carefully fold the omelette in half. Cook for an additional 1–2 minutes, ensuring the center is fully cooked but still moist.

Step 6

Slide the omelette onto a plate, cut it in half, and serve immediately.

Nutrition Facts

Serving size (348.6g)
Amount per serving % Daily Value*
Calories 506.9
Total Fat 32.7g 0%
Saturated Fat 13.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 973.0mg 0%
Sodium 1147.0mg 0%
Total Carbohydrate 3.5g 0%
Dietary Fiber 0.3g 0%
Total Sugars 2.2g
Protein 50.4g 0%
Vitamin D 355.8IU 0%
Calcium 196.7mg 0%
Iron 4.3mg 0%
Potassium 598.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%
Protein: 39.5%
Carbs: 2.7%