Prata Bomb

Indulge in the ultimate treat with Prata Bomb—a delectable fusion of buttery flatbread and gooey dessert heaven. This recipe pairs the flaky crispiness of traditional roti prata with a luscious filling of ripe bananas, melted chocolate chips, and crunchy crushed peanuts, all drizzled in rich condensed milk. Each bite delivers a symphony of textures and flavors, from the golden, caramelized crust to the decadent, molten center. Perfect for dessert lovers, this unique creation is made from scratch with a simple dough that’s stretched until paper-thin and pan-fried to perfection. Whether served as a warm snack or a show-stopping sweet treat, Prata Bomb is a guaranteed crowd-pleaser that will have everyone coming back for more.

Nutriscore Rating: 61/100

Prep Time:120 mins

Cook Time:30 mins

Total Time:150 mins

Servings: 4

Ingredients

• 500 g All-purpose flour
• 1 tsp Salt
• 1 tsp Sugar
• 250 ml Water
• 50 g Ghee
• 2 large Ripe bananas
• 100 g Chocolate chips
• 50 g Crushed peanuts
• 100 ml Condensed milk
• 2 tbsp Oil

Directions

Step 1

Combine the flour, salt, and sugar in a large mixing bowl. Gradually add water while you mix the ingredients together to form a dough.

Step 2

Knead the dough for about 10 minutes until it becomes smooth and elastic. If it's too sticky, add a bit more flour; if too dry, add a bit more water.

Step 3

Divide the dough into 8 equal portions and shape them into balls.

Step 4

Coat each ball lightly with ghee, cover with a damp cloth, and let them rest for at least 2 hours to relax the dough.

Step 5

Peel and slice the bananas; set aside.

Step 6

Flatten one dough ball on a lightly oiled surface. Stretch it out as thinly as possible by lifting the edges and pulling gently, until almost translucent.

Step 7

Sprinkle a little ghee on the surface of the stretched dough.

Step 8

Place a few slices of banana, a handful of chocolate chips, and a small amount of crushed peanuts in the center.

Step 9

Drizzle with a little condensed milk.

Step 10

Fold the edges of the dough towards the center to seal the stuffing, forming a rectangle.

Step 11

Heat oil in a non-stick skillet over medium heat.

Step 12

Place the stuffed prata in the skillet and cook for about 2-3 minutes on each side until golden brown and crispy. Press down lightly with a spatula for even cooking.

Step 13

Repeat the stretching, filling, and cooking process with the remaining dough balls and fillings.

Step 14

Serve the Prata Bombs warm, optionally with more condensed milk drizzled on top.

Nutrition Facts

Serving size	(1392.3g)

Amount per serving	% Daily Value*
Calories	3979.6

Total Fat 149.8g	0%
Saturated Fat 63.4g	0%
Polyunsaturated Fat 1.4g
Cholesterol 186.5mg	0%
Sodium 2561.1mg	0%
Total Carbohydrate 592.5g	0%
Dietary Fiber 30.2g	0%
Total Sugars 164.7g
Protein 81.5g	0%

Vitamin D 10.3IU	0%
Calcium 540.4mg	0%
Iron 28.4mg	0%
Potassium 2707.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 8.1%

Carbs: 58.6%