Nutrition Facts for Praline sweet potato casserole

Praline Sweet Potato Casserole

Transform your holiday table with this irresistible Praline Sweet Potato Casserole, a decadent side dish that combines creamy, spiced sweet potatoes with a buttery, crunchy pecan topping. Perfect for Thanksgiving or any special occasion, this comforting casserole is made with simple ingredients like cinnamon, brown sugar, and vanilla, creating a warm, cozy flavor that your guests will adore. The praline topping, made with chopped pecans and a hint of brown sugar, bakes to golden perfection, adding a delightful crunch to every bite. Ready in just over an hour, this easy recipe serves eight and pairs beautifully with roasted turkey or holiday ham. Indulge in this crowd-pleasing classic that’s destined to be a family favorite!

Nutriscore Rating: 56/100
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Image of Praline Sweet Potato Casserole
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 8

Ingredients

  • 4 large sweet potatoes
  • 6 tablespoons unsalted butter, melted
  • 0.5 cup granulated sugar
  • 0.25 cup brown sugar, packed
  • 0.25 cup milk
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 2 large eggs, beaten
  • 1 cup pecans, chopped
  • 0.5 cup all-purpose flour
  • 0.5 cup brown sugar (for topping)
  • 0.25 cup unsalted butter, softened (for topping)

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease a 9x13-inch casserole dish and set it aside.

Step 2

Peel and dice the sweet potatoes into large chunks. Place them in a large pot, cover with water, and bring to a boil. Cook for 15-20 minutes or until the sweet potatoes are fork-tender. Drain the water and transfer the cooked sweet potatoes to a large mixing bowl.

Step 3

Using a potato masher or electric mixer, mash the sweet potatoes until smooth.

Step 4

Add 6 tablespoons of melted butter, granulated sugar, brown sugar, milk, vanilla extract, ground cinnamon, salt, and beaten eggs to the mashed sweet potatoes. Mix until well combined.

Step 5

Pour the sweet potato mixture into the prepared casserole dish and smooth out the surface with a spatula.

Step 6

In a medium mixing bowl, prepare the praline topping by combining chopped pecans, all-purpose flour, brown sugar (for topping), and softened butter (for topping). Using a fork or your fingers, mix until the mixture resembles coarse crumbs.

Step 7

Evenly sprinkle the praline topping over the sweet potato mixture in the casserole dish.

Step 8

Bake the casserole in the preheated oven for 30-35 minutes or until the topping is golden brown and the casserole is heated through.

Step 9

Remove the dish from the oven and let it cool for 5 minutes. Serve warm and enjoy!

Nutrition Facts

Serving size (1474.4g)
Amount per serving % Daily Value*
Calories 3865.4
Total Fat 209.8g 0%
Saturated Fat 85.7g 0%
Polyunsaturated Fat 0.0g
Cholesterol 692.8mg 0%
Sodium 1774.7mg 0%
Total Carbohydrate 481.9g 0%
Dietary Fiber 35.9g 0%
Total Sugars 307.0g
Protein 44.3g 0%
Vitamin D 145.0IU 0%
Calcium 590.2mg 0%
Iron 13.5mg 0%
Potassium 997.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.3%
Protein: 4.4%
Carbs: 48.3%