Power Popcorn
Elevate your snacking game with Power Popcorn, the ultimate healthy popcorn recipe that’s as nutritious as it is flavorful! Made with air-popped kernels and infused with a medley of superfood toppings, including chia seeds, hemp seeds, and pumpkin seeds, this recipe delivers a satisfying crunch packed with plant-based protein and essential nutrients. A savory blend of nutritional yeast, turmeric, garlic powder, and paprika adds a cheesy, umami-rich kick with a hint of smoky spice, while coconut oil gives the kernels a light and buttery texture without any dairy. Ready in just 15 minutes, this vegan and gluten-free snack is perfect for movie nights, mid-day cravings, or post-workout refueling. Prepare a bowl of Power Popcorn and enjoy an irresistible fusion of flavor and wholesome goodness!
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Ingredients
- 1 cup Popcorn kernels
- 2 tablespoons Coconut oil
- 3 tablespoons Nutritional yeast
- 1 teaspoon Ground turmeric
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Paprika
- 0.5 teaspoon Sea salt
- 1 tablespoon Chia seeds
- 1 tablespoon Hemp seeds
- 2 tablespoons Pumpkin seeds (optional)
Directions
Step 1
Heat a large, heavy-bottomed pot over medium heat. Add the coconut oil and let it melt completely.
Step 2
Test the oil temperature by tossing in a couple of popcorn kernels. Once they pop, the oil is ready.
Step 3
Add the remaining popcorn kernels to the pot in an even layer. Cover the pot with a lid, leaving it slightly ajar to release steam.
Step 4
Shake the pot occasionally to prevent the kernels from burning. Keep the pot on the heat until the popping slows down, approximately 2-3 seconds between pops.
Step 5
Remove the pot from the heat and transfer the popped popcorn to a large mixing bowl.
Step 6
Sprinkle the nutritional yeast, ground turmeric, garlic powder, paprika, and sea salt evenly over the popcorn. Use clean hands or a wooden spoon to toss thoroughly, ensuring every kernel is coated with the seasoning.
Step 7
Add the chia seeds, hemp seeds, and pumpkin seeds (if using) to the popcorn, tossing again to mix evenly.
Step 8
Serve immediately for the crispiest texture, or store in an airtight container for up to 2 days.
Nutrition Facts
| Serving size | (189.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 904.7 |
| Total Fat 48.9g | 0% |
| Saturated Fat 26.1g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 0mg | 0% |
| Sodium 1192.3mg | 0% |
| Total Carbohydrate 92.2g | 0% |
| Dietary Fiber 24.2g | 0% |
| Total Sugars 1.7g | |
| Protein 31.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 102.2mg | 0% |
| Iron 9.0mg | 0% |
| Potassium 1033.1mg | 0% |
Source of Calories