Poulet Nomade Nomad's Chicken Herb Poached Chicken in a Jar
Experience the ultimate fusion of flavor and portability with Poulet Nomade, or "Nomad's Chicken," a delightful recipe for herb-poached chicken served in a jar. This gourmet yet approachable dish features tender chicken breasts gently poached in an aromatic broth infused with fresh thyme, parsley, bay leaf, and a hint of lemon zest. Layered with vibrant baby spinach, optional hearty grains, and finished with the golden-hued broth, this meal is as nourishing as it is visually stunning. Packed in convenient glass jars, it’s perfect for a quick lunch, elegant picnic, or meal prep solution—simply reheat or enjoy chilled! With its balance of freshness, simplicity, and portability, Poulet Nomade is a truly versatile recipe that will elevate your everyday dining. Keywords: herb-poached chicken, portable meals, meal prep, chicken in a jar, aromatic broth, healthy recipes.
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Ingredients
- 2 pieces Chicken breasts (boneless, skinless)
- 4 cups Chicken stock
- 4 sprigs Fresh thyme
- 3 sprigs Fresh parsley
- 1 piece Bay leaf
- 1 piece Lemon
- 1 medium, diced Carrot
- 1 medium, diced Celery stalk
- 1 medium, finely chopped Shallot
- 2 cloves, minced Garlic
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Olive oil
- 2 cups Baby spinach
- 1 cup Optional cooked grains (e.g., quinoa, farro, or rice)
- 2 pieces Glass jars with lids
Directions
Step 1
Heat the olive oil in a large pot over medium heat. Add the shallot, diced carrot, and celery. Sauté for 3-4 minutes until softened but not browned.
Step 2
Add the minced garlic and sauté for 1 more minute until fragrant.
Step 3
Pour in the chicken stock and bring to a gentle simmer.
Step 4
Add fresh thyme, parsley sprigs, bay leaf, and the zest of half a lemon to the pot. Stir and season the broth with salt and black pepper.
Step 5
Place the chicken breasts into the simmering broth. Ensure they are fully submerged. Poach gently for 15-18 minutes, or until the chicken is cooked through (internal temperature of 165°F or 74°C). Do not boil as this will toughen the chicken.
Step 6
While the chicken poaches, layer the bottom of each jar with a handful of baby spinach and (if using) a few spoonfuls of cooked grains.
Step 7
Once the chicken is done, transfer it to a cutting board. Slice thinly or shred using forks.
Step 8
Strain the broth through a fine mesh sieve to remove the herbs and aromatics, leaving a clear and flavorful broth.
Step 9
Distribute the chicken evenly between the jars on top of the spinach and grains. Pour the hot broth into each jar, covering the contents completely.
Step 10
Seal each jar with its lid. Let the jars sit for 5 minutes to allow the heat to wilt the spinach and infuse the ingredients.
Step 11
Serve warm or cool completely and refrigerate for up to 2 days for a portable meal. To enjoy, simply reheat in the jar or eat chilled.
Nutrition Facts
| Serving size | (2440.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1482.1 |
| Total Fat 44.4g | 0% |
| Saturated Fat 6.2g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 381.0mg | 0% |
| Sodium 3210.6mg | 0% |
| Total Carbohydrate 92.1g | 0% |
| Dietary Fiber 9.4g | 0% |
| Total Sugars 9.3g | |
| Protein 174.1g | 0% |
| Vitamin D 45.2IU | 0% |
| Calcium 300.9mg | 0% |
| Iron 15.4mg | 0% |
| Potassium 1391.0mg | 0% |
Source of Calories