Nutrition Facts for Potluck spaghetti salad

Potluck Spaghetti Salad

Bright, zesty, and perfect for feeding a crowd, this Potluck Spaghetti Salad is your ultimate go-to dish for gatherings and summer parties. Made with tender spaghetti, a medley of crisp vegetables like bell peppers, cucumbers, and cherry tomatoes, and a tangy Italian dressing, this pasta salad is a refreshing twist on classic potluck fare. Sliced black olives, grated Parmesan cheese, and a dash of Italian seasoning add layers of savory flavor, while a quick chill in the fridge allows the vibrant ingredients to meld beautifully. Ready in just 30 minutes, this make-ahead recipe is an effortless option that’s as flavorful as it is versatile. Serve it cold and watch as it becomes the star of your next party or picnic!

Nutriscore Rating: 65/100
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Image of Potluck Spaghetti Salad
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 16 oz spaghetti
  • 1 medium red bell pepper, diced
  • 1 medium green bell pepper, diced
  • 2 cups cherry tomatoes, halves
  • 1 large cucumber, diced
  • 0.5 medium red onion, thinly sliced
  • 1 cup black olives, sliced
  • 0.5 cup parmesan cheese, grated
  • 1.5 cups Italian dressing
  • 1 tsp dried Italian seasoning
  • 1 tsp salt
  • 0.5 tsp ground black pepper

Directions

Step 1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions for al dente texture, typically 8-10 minutes.

Step 2

Drain the spaghetti and rinse under cold water to stop the cooking process. Drain thoroughly and set aside.

Step 3

In a large mixing bowl, combine the diced red bell pepper, green bell pepper, cherry tomatoes, cucumber, red onion, and black olives.

Step 4

Add the cooled spaghetti to the bowl with the vegetables, gently tossing to combine.

Step 5

Pour the Italian dressing evenly over the spaghetti and vegetable mixture. Add the dried Italian seasoning, salt, and ground black pepper.

Step 6

Toss everything thoroughly to ensure the spaghetti and veggies are well-coated with the dressing and seasonings.

Step 7

Sprinkle the grated parmesan cheese over the salad and toss lightly to distribute.

Step 8

Cover the bowl with plastic wrap and allow the salad to chill in the refrigerator for at least 1 hour to let the flavors meld together.

Step 9

Before serving, give the salad a final toss and adjust the seasoning, if needed.

Step 10

Serve chilled and enjoy!

Nutrition Facts

Serving size (1882.3g)
Amount per serving % Daily Value*
Calories 2288.6
Total Fat 131.5g 0%
Saturated Fat 27.5g 0%
Polyunsaturated Fat 37.7g
Cholesterol 40mg 0%
Sodium 8382.1mg 0%
Total Carbohydrate 236.5g 0%
Dietary Fiber 26.6g 0%
Total Sugars 63.4g
Protein 50.7g 0%
Vitamin D 0IU 0%
Calcium 644.9mg 0%
Iron 16.1mg 0%
Potassium 2064.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%
Protein: 8.7%
Carbs: 40.6%