Nutrition Facts for Potatoes with olive mint and feta

Potatoes with Olive Mint and Feta

Brighten up your table with this vibrant and Mediterranean-inspired recipe for Potatoes with Olive, Mint, and Feta. Featuring tender, fork-tender baby potatoes tossed in a zesty dressing of extra virgin olive oil, fresh lemon juice, and minced garlic, this dish is a celebration of bold, fresh flavors. The briny richness of black or kalamata olives pairs beautifully with the creamy tang of crumbled feta, while fresh mint leaves offer a burst of aromatic freshness. Perfect as a side dish or a light, savory meal, this easy-to-make recipe comes together in just 30 minutes and can be served warm or at room temperature. Ideal for weeknight dinners or special occasions, this Mediterranean potato dish is sure to impress!

Nutriscore Rating: 70/100
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Image of Potatoes with Olive Mint and Feta
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1.5 lb baby potatoes
  • 3 tbsp extra virgin olive oil
  • 0.25 cup fresh mint leaves
  • 0.5 cup feta cheese, crumbled
  • 0.5 cup black or kalamata olives, pitted and halved
  • 2 cloves garlic, minced
  • 2 tbsp lemon juice
  • 0.75 tsp kosher salt
  • 0.25 tsp black pepper
  • 8 cups water

Directions

Step 1

Wash the baby potatoes thoroughly and cut any larger ones in half to ensure even cooking.

Step 2

In a large pot, bring 8 cups of water to a boil. Add the potatoes and cook for 15-20 minutes, or until they are fork-tender. Drain and set aside.

Step 3

While the potatoes are cooking, prepare the dressing. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, kosher salt, and black pepper.

Step 4

Transfer the cooked potatoes to a large mixing bowl. Pour the dressing over the warm potatoes and toss gently to coat evenly.

Step 5

Add the halved olives, crumbled feta, and chopped mint leaves to the potatoes. Toss once more, being careful not to break apart the potatoes.

Step 6

Taste and adjust seasoning, adding more salt or a dash of pepper if needed.

Step 7

Serve warm or at room temperature as a side dish or a light meal.

Nutrition Facts

Serving size (2983.9g)
Amount per serving % Daily Value*
Calories 1397.6
Total Fat 84.5g 0%
Saturated Fat 25.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 100mg 0%
Sodium 2715.3mg 0%
Total Carbohydrate 145.4g 0%
Dietary Fiber 18.5g 0%
Total Sugars 10.5g
Protein 35.1g 0%
Vitamin D 0IU 0%
Calcium 1048.5mg 0%
Iron 14.2mg 0%
Potassium 3465.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%
Protein: 9.5%
Carbs: 39.2%