Nutrition Facts for Potatoes with green sauce

Potatoes with Green Sauce

Brighten up your table with these irresistibly vibrant Potatoes with Green Sauce—a simple yet flavor-packed side dish that’s perfect for any occasion. Tender baby potatoes are boiled to perfection and tossed in a zesty, herbaceous green sauce made with fresh parsley, cilantro, basil, and garlic. A dash of capers and a squeeze of lemon juice add a tangy punch, while extra virgin olive oil ensures a silky, smooth finish. Ready in just 35 minutes, this recipe combines wholesome ingredients with bold flavors, making it a great choice for summer picnics, weeknight dinners, or holiday feasts. Serve these potatoes warm or at room temperature, and watch them disappear from your plate! The ultimate crowd-pleaser, these herb-coated potatoes are gluten-free, vegan, and absolutely mouthwatering.

Nutriscore Rating: 64/100
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Image of Potatoes with Green Sauce
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Baby potatoes
  • 1 cup (packed) Fresh parsley
  • 0.5 cup (packed) Fresh cilantro
  • 0.25 cup (packed) Fresh basil
  • 2 whole Garlic cloves
  • 2 tablespoons Lemon juice
  • 4 tablespoons Extra virgin olive oil
  • 1 tablespoon Capers
  • 1 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0 Water (for boiling potatoes)
  • 1 teaspoon Salt (for boiling potatoes)

Directions

Step 1

Wash the baby potatoes thoroughly and leave their skins on.

Step 2

Place the potatoes in a large pot and cover them with water. Add 1 teaspoon of salt to the water.

Step 3

Bring the pot to a boil over medium-high heat, then lower the heat and simmer for 15-20 minutes or until the potatoes are fork-tender.

Step 4

While the potatoes are cooking, prepare the green sauce. In a food processor or blender, combine fresh parsley, cilantro, and basil.

Step 5

Add the garlic cloves, lemon juice, extra virgin olive oil, capers, 1 teaspoon of salt, and black pepper to the greens.

Step 6

Blend the mixture until smooth. Adjust the seasoning if necessary, and set the sauce aside.

Step 7

Once the potatoes are cooked, drain them and allow them to cool slightly.

Step 8

Cut the potatoes in half (or quarters for larger ones) and place them in a large mixing bowl.

Step 9

Pour the green sauce over the warm potatoes and toss gently until they are evenly coated.

Step 10

Serve the potatoes warm or at room temperature, garnished with extra chopped herbs if desired.

Nutrition Facts

Serving size (925.9g)
Amount per serving % Daily Value*
Calories 897.0
Total Fat 56.8g 0%
Saturated Fat 8.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 4832.5mg 0%
Total Carbohydrate 96.5g 0%
Dietary Fiber 9.5g 0%
Total Sugars 4.8g
Protein 12.9g 0%
Vitamin D 0IU 0%
Calcium 176.9mg 0%
Iron 7.5mg 0%
Potassium 2702.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 5.4%
Carbs: 40.7%