Potatoes Tomatoes and Beans

Discover the comfort and nourishment of "Potatoes, Tomatoes, and Beans," a vibrant one-pot vegetarian dish that's as hearty as it is flavorful. This recipe combines tender potatoes, juicy cherry tomatoes, and crisp green beans with a savory medley of garlic, onions, and a dash of smoky paprika. Packed with protein-rich cooked beans such as cannellini or chickpeas and simmered in a fragrant vegetable stock, this dish strikes a perfect balance between simplicity and satisfaction. Ready in just 45 minutes, it’s an easy, wholesome meal for weeknight dinners or casual gatherings. Serve it as a main course with crusty bread or as a colorful side dish. Perfect for those seeking healthy, plant-based recipes with bold flavors, this dish will quickly become a family favorite.

Nutriscore Rating: 83/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 medium potatoes
• 2 tablespoons olive oil
• 1 medium onion
• 3 pieces garlic cloves
• 2 cups cherry tomatoes
• 2 cups green beans
• 1 cup cooked beans (e.g., cannellini, black beans, or chickpeas)
• 1 cup vegetable stock
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley

Directions

Step 1

Peel the potatoes and cut them into bite-sized cubes. Rinse and set aside.

Step 2

Heat the olive oil in a large skillet or pot over medium heat.

Step 3

Finely chop the onion and sauté it in the olive oil until translucent, about 3-4 minutes.

Step 4

Mince the garlic cloves and add them to the skillet, cooking for another 1 minute until fragrant.

Step 5

Halve the cherry tomatoes and add them to the skillet. Stir and cook for 3-4 minutes until they start to soften.

Step 6

Trim the ends off the green beans and cut them into 2-inch pieces. Add them to the skillet along with the cubed potatoes.

Step 7

Stir in the cooked beans of your choice, followed by the vegetable stock, paprika, salt, and black pepper.

Step 8

Cover the skillet and let the mixture simmer for 20-25 minutes, stirring occasionally, until the potatoes are tender and the green beans are cooked but still slightly crisp.

Step 9

Taste and adjust seasonings as needed.

Step 10

Garnish with freshly chopped parsley before serving.

Nutrition Facts

Serving size	(2056.8g)

Amount per serving	% Daily Value*
Calories	1531.5

Total Fat 33.7g	0%
Saturated Fat 5.6g	0%
Polyunsaturated Fat 3.7g
Cholesterol 0mg	0%
Sodium 3387.9mg	0%
Total Carbohydrate 274.0g	0%
Dietary Fiber 47.4g	0%
Total Sugars 38.7g
Protein 49.5g	0%

Vitamin D 0IU	0%
Calcium 457.9mg	0%
Iron 19.5mg	0%
Potassium 7000.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.0%

Protein: 12.4%

Carbs: 68.6%