Potatoes Baked with Tomato and Onion

Transform your dinner table with the comforting simplicity of Potatoes Baked with Tomato and Onion—a Mediterranean-inspired dish that’s bursting with flavor and warmth. Thinly layered slices of tender potatoes, juicy tomatoes, and sweet onions are delicately seasoned with garlic, oregano, and a drizzle of olive oil, then baked to golden perfection. This wholesome recipe comes together effortlessly with just 20 minutes of prep time and makes a perfect side dish or vegetarian main for any occasion. Finished with a sprinkle of fresh parsley, each bite offers a balance of savory, herby, and slightly caramelized flavors. Easy, healthy, and irresistibly delicious, this oven-baked delight is a must-try for lovers of simple, rustic cooking.

Nutriscore Rating: 80/100

Prep Time:20 mins

Cook Time:50 mins

Total Time:70 mins

Servings: 4

Ingredients

• 800 grams Potatoes
• 400 grams Tomatoes
• 1 large Onion
• 3 pieces Garlic cloves
• 3 tablespoons Olive oil
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 200°C (400°F). Lightly grease a medium-sized baking dish with olive oil.

Step 2

Peel the potatoes and slice them thinly, about 1/4-inch thick. Wash and slice the tomatoes into thin rounds. Peel and thinly slice the onion. Mince the garlic cloves.

Step 3

Layer half of the sliced potatoes in the prepared baking dish. Sprinkle with a pinch of salt and black pepper.

Step 4

Add a layer of half the onion slices and half the tomato slices on top of the potatoes. Sprinkle half of the minced garlic and a pinch of oregano over the vegetables.

Step 5

Repeat the layering process with the remaining potatoes, onions, tomatoes, and garlic. Season each layer with a pinch of salt, black pepper, and oregano.

Step 6

Drizzle the olive oil evenly over the top layer. Cover the baking dish with aluminum foil to prevent drying out during the initial baking stage.

Step 7

Bake in the preheated oven for 35 minutes. After 35 minutes, remove the foil and continue baking for an additional 15 minutes, or until the potatoes are tender and the top is slightly golden.

Step 8

Once baked, remove from the oven and let the dish cool for 5 minutes. Garnish with freshly chopped parsley before serving.

Nutrition Facts

Serving size	(1466.5g)

Amount per serving	% Daily Value*
Calories	1311.5

Total Fat 44.8g	0%
Saturated Fat 7.0g	0%
Polyunsaturated Fat 4.3g
Cholesterol 0mg	0%
Sodium 2469.5mg	0%
Total Carbohydrate 210.3g	0%
Dietary Fiber 26.3g	0%
Total Sugars 29.5g
Protein 27.0g	0%

Vitamin D 0IU	0%
Calcium 246.3mg	0%
Iron 11.4mg	0%
Potassium 5639.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%

Protein: 8.0%

Carbs: 62.2%