Potato Stew

Cozy up with a warm bowl of hearty Potato Stew, a comforting classic loaded with fresh, wholesome ingredients and packed with flavor. This vegetarian stew combines tender potatoes, sweet carrots, celery, and earthy onions simmered in a rich, herb-infused vegetable broth. A touch of tomato paste adds depth, while dried thyme and rosemary bring a burst of aromatic goodness. Finished with sweet pops of green peas and a sprinkle of fresh parsley, this one-pot wonder is perfect for an easy weeknight dinner or meal prep. Ready in just an hour and perfect for pairing with crusty bread, this nourishing potato stew is a satisfying, simple recipe for those craving rustic, home-cooked comfort.

Nutriscore Rating: 82/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 6 medium potatoes
• 3 medium carrots
• 2 stalks celery stalks
• 1 large onion
• 3 cloves garlic cloves
• 4 cups vegetable broth
• 2 tablespoons tomato paste
• 2 tablespoons olive oil
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 bay leaf
• 1 cup frozen peas
• 2 tablespoons fresh parsley

Directions

Step 1

Peel the potatoes and cut them into bite-sized cubes. Set aside.

Step 2

Peel the carrots and slice them into rounds. Dice the celery stalks. Finely chop the onion, and mince the garlic cloves.

Step 3

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for 2-3 minutes until translucent.

Step 4

Add the minced garlic and cook for another minute until fragrant.

Step 5

Stir in the carrots and celery, and cook for 5 minutes, stirring occasionally, until the vegetables begin to soften.

Step 6

Add the potato cubes to the pot and stir everything together.

Step 7

Stir in the tomato paste, dried thyme, dried rosemary, salt, and black pepper, coating the vegetables evenly with the seasonings.

Step 8

Pour in the vegetable broth and add the bay leaf. Bring the mixture to a boil over high heat.

Step 9

Once boiling, reduce the heat to low, cover the pot, and let it simmer for 30 minutes or until the potatoes are tender.

Step 10

Remove the bay leaf and stir in the frozen peas. Cook for an additional 5 minutes.

Step 11

Taste and adjust the seasonings, adding more salt or pepper if needed.

Step 12

Garnish the stew with freshly chopped parsley before serving. Serve hot with crusty bread or as is for a satisfying, wholesome meal.

Nutrition Facts

Serving size	(2860.7g)

Amount per serving	% Daily Value*
Calories	2088.0

Total Fat 39.8g	0%
Saturated Fat 6.8g	0%
Polyunsaturated Fat 5.7g
Cholesterol 0mg	0%
Sodium 4959.2mg	0%
Total Carbohydrate 388.5g	0%
Dietary Fiber 58.5g	0%
Total Sugars 61.6g
Protein 63.0g	0%

Vitamin D 0IU	0%
Calcium 547.9mg	0%
Iron 23.6mg	0%
Potassium 10134.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.6%

Protein: 11.6%

Carbs: 71.8%