Nutrition Facts for Potato squashers

Potato Squashers

Get ready to elevate your potato game with these irresistibly crispy and flavor-packed Potato Squashers! This easy-to-make recipe combines fork-tender baby potatoes flattened to perfection and roasted until golden and crunchy. Coated with a savory olive oil seasoning blend featuring garlic powder, onion powder, smoked paprika, and fragrant dried rosemary, every bite delivers a burst of bold and herby flavors. Topped with a sprinkle of fresh parsley for a finishing touch, these roasted smashed potatoes are the ultimate side dish or snack. Ready in under an hour, they’re perfect for pairing with your favorite proteins or enjoying as a crowd-pleasing appetizer. Transform simple ingredients into crispy, savory bliss with this Potato Squashers recipe!

Nutriscore Rating: 76/100
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Image of Potato Squashers
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1.5 pounds Baby potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Dried rosemary
  • 0.5 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy cleanup.

Step 2

Rinse the baby potatoes thoroughly, then place them in a large pot. Fill the pot with water until the potatoes are fully submerged and add a pinch of salt.

Step 3

Bring the water to a boil over medium-high heat and cook the potatoes for about 15-20 minutes, or until they are fork-tender. Drain the potatoes and let them cool slightly.

Step 4

Place the boiled potatoes onto the prepared baking sheet, spacing them out evenly. Using the bottom of a glass or a potato masher, gently press down on each potato to flatten them to about 1/2 inch thick.

Step 5

In a small bowl, whisk together olive oil, garlic powder, onion powder, dried rosemary, smoked paprika, salt, and black pepper.

Step 6

Brush the seasoned olive oil mixture generously onto the flattened potatoes, making sure to coat them thoroughly for maximum flavor.

Step 7

Bake the potatoes in the preheated oven for 20-25 minutes, or until the edges are golden and crispy.

Step 8

Remove the potatoes from the oven and sprinkle with freshly chopped parsley for a burst of freshness.

Step 9

Serve immediately as a side dish with your favorite protein or enjoy as a crispy, savory snack!

Nutrition Facts

Serving size (744.1g)
Amount per serving % Daily Value*
Calories 912.1
Total Fat 42.4g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2407.1mg 0%
Total Carbohydrate 125.7g 0%
Dietary Fiber 10.9g 0%
Total Sugars 4.9g
Protein 15.1g 0%
Vitamin D 0IU 0%
Calcium 126.2mg 0%
Iron 6.5mg 0%
Potassium 3004.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%
Protein: 6.4%
Carbs: 53.2%