Nutrition Facts for Potato salad with cumin tourchi batata tunisia

Potato Salad with Cumin Tourchi Batata Tunisia

Discover the bold, aromatic flavors of North Africa with Potato Salad with Cumin Tourchi Batata Tunisia—a vibrant twist on the classic potato salad. This Tunisian-inspired dish features tender, bite-sized potatoes tossed in a fragrant dressing of toasted cumin seeds, zesty lemon juice, and rich olive oil, infused with the subtle warmth of garlic and optional chili flakes for a touch of heat. Fresh parsley elevates the dish with a burst of color and herbaceous flavor, making it a perfect side dish for summer gatherings or Mediterranean-inspired meals. Ready in just 35 minutes, this easy yet flavor-packed recipe is best served at room temperature or slightly chilled, allowing its bold spices and citrusy notes to shine. With simple ingredients and a unique cultural flair, this potato salad is sure to be a crowd-pleaser!

Nutriscore Rating: 75/100
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Image of Potato Salad with Cumin Tourchi Batata Tunisia
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Potatoes
  • 2 teaspoons Cumin seeds
  • 3 tablespoons Olive oil
  • 2 cloves Garlic cloves
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Chili flakes (optional)

Directions

Step 1

Wash and peel the potatoes, then cut them into bite-sized cubes.

Step 2

Bring a pot of salted water to a boil. Add the potato cubes and cook for 12-15 minutes, or until they are tender but not mushy. Drain and let cool slightly.

Step 3

While the potatoes cook, toast the cumin seeds in a dry skillet over medium heat for 1-2 minutes, until fragrant. Remove from heat and set aside.

Step 4

Finely chop the garlic cloves and parsley. Set aside.

Step 5

In a large mixing bowl, whisk together the olive oil, lemon juice, toasted cumin seeds, salt, black pepper, and chili flakes (if using).

Step 6

Add the warm potatoes to the bowl with the dressing and toss gently to coat, ensuring the dressing is evenly distributed.

Step 7

Fold in the chopped garlic and parsley. Taste and adjust seasoning if needed.

Step 8

Transfer the potato salad to a serving dish and let it rest for at least 10 minutes to allow the flavors to meld.

Step 9

Serve at room temperature or slightly chilled. Enjoy!

Nutrition Facts

Serving size (599.3g)
Amount per serving % Daily Value*
Calories 890.8
Total Fat 44.3g 0%
Saturated Fat 6.9g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2429.2mg 0%
Total Carbohydrate 114.3g 0%
Dietary Fiber 12.8g 0%
Total Sugars 7.2g
Protein 14.5g 0%
Vitamin D 0IU 0%
Calcium 160.6mg 0%
Iron 10.6mg 0%
Potassium 2913.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.6%
Protein: 6.3%
Carbs: 50.0%