Potato Sabji

Transform your everyday meals with the comforting flavors of Potato Sabji, a classic Indian stir-fry perfect for quick and wholesome dinners. This vibrant dish features tender potato cubes cooked to perfection in a medley of aromatic spices like mustard seeds, cumin, asafoetida, and earthy turmeric. Accentuated by the freshness of curry leaves, zesty green chilies, and a splash of tangy lemon juice, this recipe offers a delightful balance of spice and zest. Ready in just 35 minutes, it’s a versatile side that pairs beautifully with chapatis, parathas, or a steaming bowl of rice. Garnished with fresh coriander for a burst of color and flavor, this one-pot wonder is your go-to for an easy, flavorful meal that’s sure to please the whole family.

Nutriscore Rating: 80/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 medium Potatoes
• 2 tablespoons Oil
• 1 teaspoon Mustard seeds
• 1 teaspoon Cumin seeds
• 0.5 teaspoon Asafoetida
• 2 sliced Green chilies
• 10 leaves Curry leaves
• 0.5 teaspoon Turmeric powder
• 0.5 teaspoon Red chili powder
• 1 teaspoon Salt
• 1 teaspoon Coriander powder
• 1 tablespoon Lemon juice
• 2 tablespoons, chopped Fresh coriander

Directions

Step 1

Peel the potatoes and chop them into small cubes. Rinse under cold water to remove excess starch.

Step 2

Heat oil in a pan over medium heat. Add mustard seeds and cumin seeds. Let them splutter.

Step 3

Add asafoetida, sliced green chilies, and curry leaves. Sauté for a few seconds until fragrant.

Step 4

Add the cubed potatoes to the pan and stir well to coat them with the spices.

Step 5

Add turmeric powder, red chili powder, and salt. Mix well.

Step 6

Cover the pan with a lid and let the potatoes cook for about 10-12 minutes on low heat. Stir occasionally to prevent sticking and ensure even cooking.

Step 7

Once the potatoes are tender, add coriander powder and mix well.

Step 8

Increase the heat to medium-high and sauté for another 5 minutes, uncovered, to slightly crisp up the potatoes.

Step 9

Turn off the heat and add lemon juice. Mix well and garnish with freshly chopped coriander.

Step 10

Serve hot with rice, chapati, or any bread of your choice.

Nutrition Facts

Serving size	(897.0g)

Amount per serving	% Daily Value*
Calories	1055.9

Total Fat 31.5g	0%
Saturated Fat 2.3g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 2456.0mg	0%
Total Carbohydrate 179.6g	0%
Dietary Fiber 21.2g	0%
Total Sugars 11.8g
Protein 22.8g	0%

Vitamin D 0IU	0%
Calcium 212.0mg	0%
Iron 13.5mg	0%
Potassium 4601.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%

Protein: 8.3%

Carbs: 65.7%