Nutrition Facts for Potato hominy soup

Potato Hominy Soup

Cozy up with a bowl of hearty Potato Hominy Soup, a comforting and flavorful one-pot meal that’s perfect for any season. This recipe combines tender russet potatoes, nutty hominy, and an aromatic blend of cumin, smoked paprika, and oregano, all simmered in a rich vegetable broth. A hint of lime juice and a sprinkle of fresh cilantro finish the dish with a burst of brightness. The soup achieves its satisfying texture by partially mashing the potatoes, creating a creamy base while still leaving hearty chunks to sink your spoon into. Ready in just under an hour, this easy-to-make soup is both vegan and gluten-free, making it a versatile crowd-pleaser. Perfect as a weeknight dinner or a make-ahead meal, serve it with crusty bread or a side salad for a wholesome feast! Keywords: Potato Hominy Soup, vegan soup recipe, potato soup with hominy, hearty vegetable soup, gluten-free soup.

Nutriscore Rating: 74/100
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Image of Potato Hominy Soup
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 3 medium, peeled and diced russet potatoes
  • 2 cups, drained and rinsed canned hominy
  • 6 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 bay leaf
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons, chopped fresh cilantro
  • 1 tablespoon lime juice

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 5-6 minutes until softened and translucent.

Step 3

Stir in the minced garlic and sauté for an additional 1 minute until fragrant.

Step 4

Add the diced potatoes, canned hominy, ground cumin, smoked paprika, oregano, and bay leaf to the pot. Stir to combine the spices with the vegetables.

Step 5

Pour in the vegetable broth. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 25-30 minutes, or until the potatoes are tender when pierced with a fork.

Step 6

Remove the bay leaf and use a potato masher to slightly mash some of the potatoes inside the soup. This will help thicken the consistency while still leaving chunks for texture.

Step 7

Season the soup with salt and black pepper to taste. Stir well.

Step 8

Remove the pot from heat and stir in the lime juice and fresh cilantro.

Step 9

Serve the soup hot, garnished with additional cilantro or a wedge of lime if desired.

Nutrition Facts

Serving size (2593.0g)
Amount per serving % Daily Value*
Calories 1718.7
Total Fat 45.6g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat 7.0g
Cholesterol 0mg 0%
Sodium 6947.1mg 0%
Total Carbohydrate 293.2g 0%
Dietary Fiber 41.9g 0%
Total Sugars 35.0g
Protein 50.2g 0%
Vitamin D 0IU 0%
Calcium 396.9mg 0%
Iron 18.0mg 0%
Potassium 5884.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.0%
Protein: 11.3%
Carbs: 65.7%