Potato Garlic Dip

Creamy, garlicky, and irresistibly flavorful, this Potato Garlic Dip is the perfect addition to your appetizer spread. Made with hearty russet potatoes, roasted garlic, and a hint of zesty lemon juice, this dip strikes a balance between rich indulgence and fresh brightness. The addition of olive oil and fresh parsley brings a Mediterranean flair, while a touch of black pepper adds subtle warmth. Versatile and easy to prepare, this dip can be served warm or at room temperature, making it ideal for parties, game nights, or casual snacking with chips, crusty bread, or fresh vegetables. With a smooth, mashed-potato base enhanced by roasted garlic’s caramelized depth, this recipe transforms simple ingredients into an elevated, crowd-pleasing creation. Perfect for garlic lovers, it’s a must-try dish bursting with comfort and flavor.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 6

Ingredients

• 2 medium Russet potatoes
• 4 large Garlic cloves
• 3 tablespoons Olive oil
• 2 tablespoons Lemon juice
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 tablespoon Parsley (fresh, chopped)
• 2 tablespoons Water (or vegetable stock)

Directions

Step 1

Peel the potatoes and cut them into large chunks for quicker cooking.

Step 2

Bring a medium pot of water to a boil, add a pinch of salt, and cook the potatoes for 15-20 minutes or until tender when pierced with a fork.

Step 3

While the potatoes are cooking, roast the garlic. To do this, heat 1 tablespoon of olive oil in a small pan over low heat. Add the garlic cloves (unpeeled) and roast for about 10 minutes, flipping occasionally, until the cloves are soft and slightly golden.

Step 4

Let the roasted garlic cool for a few minutes, then peel off the skins to reveal the softened garlic inside.

Step 5

Drain the boiled potatoes and transfer them to a mixing bowl. Mash the potatoes until smooth using a potato masher or fork.

Step 6

Add the roasted garlic, remaining 2 tablespoons of olive oil, lemon juice, salt, black pepper, and parsley to the mashed potatoes.

Step 7

Gradually mix in the water (or vegetable stock) to achieve your desired dip consistency. For a smoother texture, you can use a hand blender or food processor to whip the mixture until creamy.

Step 8

Taste the dip and adjust the seasoning with additional salt or lemon juice if needed.

Step 9

Transfer the dip to a serving bowl and garnish with a drizzle of olive oil and extra chopped parsley.

Step 10

Serve warm or at room temperature with chips, bread, or fresh veggies. Enjoy!

Nutrition Facts

Serving size	(482.9g)

Amount per serving	% Daily Value*
Calories	760.9

Total Fat 42.1g	0%
Saturated Fat 6.5g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 2415.8mg	0%
Total Carbohydrate 87.0g	0%
Dietary Fiber 7.3g	0%
Total Sugars 4.8g
Protein 11.9g	0%

Vitamin D 0IU	0%
Calcium 108.0mg	0%
Iron 5.2mg	0%
Potassium 2114.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%

Protein: 6.1%

Carbs: 44.9%