Nutrition Facts for Potato fried in garlic chauke aaloo

Potato Fried in Garlic Chauke Aaloo

Indulge in the irresistible flavors of Potato Fried in Garlic Chauke Aaloo, a vibrant and aromatic dish that elevates the humble potato into a show-stopping delight. This quick and easy recipe combines golden, crispy potatoes with the bold zest of garlic, toasty cumin seeds, and a medley of fragrant Indian spices like turmeric, coriander, and red chili powder. The dish is cooked in mustard oil for an authentic touch, lending it a rich, smoky depth. With its melt-in-your-mouth texture and perfectly crisped edges, this garlic-infused potato dish is not only a comforting side for rice or bread but also a standout snack on its own. Perfectly garnished with fresh coriander leaves, this flavorful vegan recipe is a must-try for spice lovers seeking a weeknight dinner upgrade.

Nutriscore Rating: 79/100
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Image of Potato Fried in Garlic Chauke Aaloo
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 medium-sized Potatoes
  • 6 pieces Garlic cloves
  • 1 teaspoon Cumin seeds
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Salt
  • 2 tablespoons Fresh coriander leaves
  • 3 tablespoons Mustard oil (or any cooking oil)
  • 0.25 cup Water

Directions

Step 1

Peel and dice the potatoes into 1-inch cubes. Wash them thoroughly to remove excess starch and set them aside in a bowl of water.

Step 2

Finely chop the garlic cloves and fresh coriander leaves. Keep them ready for cooking.

Step 3

In a large skillet or pan, heat the mustard oil over medium heat until it begins to shimmer. This step is crucial for removing the strong raw flavor of mustard oil.

Step 4

Add the cumin seeds to the hot oil and let them crackle for 30 seconds to release their aroma.

Step 5

Lower the heat slightly and add the chopped garlic. Stir-fry the garlic for 1-2 minutes until it turns golden and fragrant, ensuring it doesn’t burn.

Step 6

Drain the potatoes and add them to the pan. Stir well to coat the potatoes evenly in the garlic and cumin mixture.

Step 7

Sprinkle in the turmeric powder, red chili powder, coriander powder, and salt. Mix thoroughly so the spices are evenly distributed.

Step 8

Add 1/4 cup of water, cover the pan with a lid, and let the potatoes cook on low to medium heat for 15-20 minutes, stirring occasionally to prevent sticking. The water will help the potatoes cook evenly and soften while allowing the spices to infuse fully.

Step 9

Once the potatoes are fork-tender and have absorbed the flavors, remove the lid and increase the heat slightly. Stir-fry them for an additional 3-5 minutes to crisp up the edges.

Step 10

Garnish the dish with freshly chopped coriander leaves before serving.

Step 11

Serve hot as a side dish with rice, bread, or as a standalone snack. Enjoy your flavorful Garlic Chauke Aaloo!

Nutrition Facts

Serving size (936.4g)
Amount per serving % Daily Value*
Calories 1167.4
Total Fat 44.2g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2455.7mg 0%
Total Carbohydrate 179.1g 0%
Dietary Fiber 20.0g 0%
Total Sugars 9.7g
Protein 22.3g 0%
Vitamin D 0IU 0%
Calcium 202.2mg 0%
Iron 12.6mg 0%
Potassium 4493.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.1%
Protein: 7.4%
Carbs: 59.5%