Potato Carrot Kugel

Elevate your dinner table with this mouthwatering Potato Carrot Kugel, a comforting baked dish that perfectly combines the earthy flavors of russet potatoes and sweet carrots with hints of onion and parsley. This traditional kugel recipe takes only 20 minutes of prep time and bakes to golden perfection in just under an hour, creating a crispy top and tender interior that’s packed with wholesome vegetables. Key elements, like squeezing out excess liquid from the grated veggies and adding a touch of baking powder, ensure a light, cohesive texture. Perfect as a hearty side dish or a vegetarian main course, this kugel pairs beautifully with roasted meats or a fresh salad. Whether for weeknight family dinners or festive holiday gatherings, this easy-to-make dish serves up comfort and flavor in every slice.

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 4 large Russet potatoes
• 4 medium Carrots
• 1 large Yellow onion
• 3 large Eggs
• 3 tablespoons All-purpose flour
• 1 teaspoon Baking powder
• 2 teaspoons Salt
• 0.5 teaspoons Ground black pepper
• 0.25 cup Vegetable oil
• 2 tablespoons Chopped parsley (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with a bit of vegetable oil.

Step 2

Peel the potatoes and carrots. Grate them finely using a food processor or box grater. Transfer the grated vegetables to a clean kitchen towel and squeeze out as much liquid as possible. This step is crucial to prevent the kugel from being soggy.

Step 3

Peel and finely grate the onion. Combine the grated potatoes, carrots, and onion in a large mixing bowl.

Step 4

In a small bowl, beat the eggs until well-mixed. Add the beaten eggs, flour, baking powder, salt, pepper, and vegetable oil to the vegetable mixture. Mix thoroughly until all ingredients are evenly combined.

Step 5

If you're using parsley, stir it into the mixture at this stage for extra freshness and flavor.

Step 6

Transfer the mixture to the prepared baking dish, spreading it out evenly to ensure uniform cooking.

Step 7

Bake in the preheated oven for 55-60 minutes, or until the top is golden brown and crispy, and the kugel is cooked through.

Step 8

Allow the kugel to cool slightly before cutting it into squares or slices. Serve warm as a side dish or main course.

Nutrition Facts

Serving size	(1867.8g)

Amount per serving	% Daily Value*
Calories	2089.7

Total Fat 67.6g	0%
Saturated Fat 12.4g	0%
Polyunsaturated Fat 33.9g
Cholesterol 558mg	0%
Sodium 5741.2mg	0%
Total Carbohydrate 324.6g	0%
Dietary Fiber 31.9g	0%
Total Sugars 33.5g
Protein 60.3g	0%

Vitamin D 123IU	0%
Calcium 408.4mg	0%
Iron 19.7mg	0%
Potassium 8101.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 11.2%

Carbs: 60.4%