Nutrition Facts for Potato cabbage soup with ham

Potato Cabbage Soup with Ham

Warm, hearty, and irresistibly satisfying, this Potato Cabbage Soup with Ham is a comforting one-pot meal perfect for cooler days or any time you crave a wholesome, nourishing dish. Bursting with tender russet potatoes, sweet carrots, shredded green cabbage, and savory chunks of ham, this rustic soup boasts layers of flavor thanks to aromatic garlic, onion, and dried thyme. Simmered to perfection in a rich broth, this easy-to-make recipe is ready in under an hour and comes together with minimal effort. Ideal for meal prep or a cozy family dinner, it’s best served hot and topped with a sprinkle of fresh parsley for a vibrant finishing touch. Perfect for fans of hearty soups and seasonal cooking, this recipe is a must-try for its simple ingredients and soul-soothing flavors.

Nutriscore Rating: 72/100
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Image of Potato Cabbage Soup with Ham
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 4 cloves garlic cloves, minced
  • 4 medium russet potatoes, peeled and diced into 1-inch cubes
  • 2 medium carrots, sliced
  • 2 medium celery stalks, sliced
  • 4 cups green cabbage, shredded
  • 1 cup cooked ham, diced
  • 6 cups chicken broth
  • 1 teaspoon dried thyme
  • 1 leaf bay leaf
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper, freshly ground
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Heat a large pot or Dutch oven over medium heat and add the olive oil.

Step 2

Add the diced onion and sauté for 3–4 minutes, until it becomes translucent.

Step 3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 4

Add the diced potatoes, sliced carrots, and celery. Cook for about 5 minutes, stirring occasionally.

Step 5

Add the shredded cabbage, diced ham, and chicken broth to the pot. Stir well to combine.

Step 6

Sprinkle in the dried thyme, add the bay leaf, and season with salt and black pepper.

Step 7

Bring the soup to a boil over high heat, then reduce the heat to low and cover the pot with a lid.

Step 8

Simmer for 25–30 minutes, or until the potatoes and carrots are tender.

Step 9

Discard the bay leaf and taste the soup, adjusting seasoning with more salt or pepper if needed.

Step 10

Ladle the soup into bowls and garnish with fresh parsley, if desired. Serve hot.

Nutrition Facts

Serving size (3292.4g)
Amount per serving % Daily Value*
Calories 1642.4
Total Fat 43.4g 0%
Saturated Fat 9.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 137.5mg 0%
Sodium 7742.5mg 0%
Total Carbohydrate 227.5g 0%
Dietary Fiber 27.3g 0%
Total Sugars 33.1g
Protein 99.3g 0%
Vitamin D 0IU 0%
Calcium 518.1mg 0%
Iron 14.4mg 0%
Potassium 7341.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.0%
Protein: 23.4%
Carbs: 53.6%