Potato and Zucchini Soup

Cozy up with a bowl of creamy Potato and Zucchini Soup, a comforting blend of simple ingredients and rich flavors. This hearty soup combines velvety potatoes, tender zucchini, and aromatic garlic and onions, simmered in luscious vegetable broth and finished with a touch of heavy cream for an indulgently smooth texture. Perfect for weeknight dinners or meal prep, this easy-to-make recipe is ready in just 45 minutes and serves four satisfying portions. Garnish it with fresh parsley for a pop of color and added flavor, making it as visually appealing as it is delicious. Whether you're looking for a wholesome vegetarian meal or a soothing seasonal soup, this recipe is sure to delight your taste buds and warm your soul. Keywords: potato and zucchini soup, creamy vegetable soup, easy soup recipe, vegetarian comfort food.

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic cloves, minced
• 3 medium potatoes, peeled and diced
• 2 medium zucchini, diced
• 4 cups vegetable broth
• 0.5 cup heavy cream
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes, until softened.

Step 3

Stir in the minced garlic and cook for an additional minute, until fragrant.

Step 4

Add the diced potatoes and zucchini to the pot, stirring to coat them with the onion and garlic mixture.

Step 5

Pour in the vegetable broth and bring the mixture to a boil.

Step 6

Reduce the heat to a simmer, cover the pot, and cook for 20 minutes, or until the potatoes are tender.

Step 7

Using an immersion blender, puree the soup until smooth. Alternatively, transfer the soup in batches to a countertop blender and puree.

Step 8

Stir in the heavy cream, salt, and black pepper, and let the soup heat through for 2-3 more minutes.

Step 9

Taste and adjust seasoning if needed.

Step 10

Ladle the soup into bowls, garnish with chopped parsley, and serve warm.

Nutrition Facts

Serving size	(2128.8g)

Amount per serving	% Daily Value*
Calories	1205.8

Total Fat 38.0g	0%
Saturated Fat 6.3g	0%
Polyunsaturated Fat 5.5g
Cholesterol 0mg	0%
Sodium 4654.9mg	0%
Total Carbohydrate 195.4g	0%
Dietary Fiber 26.3g	0%
Total Sugars 30.9g
Protein 32.1g	0%

Vitamin D 0IU	0%
Calcium 342.6mg	0%
Iron 10.5mg	0%
Potassium 5635.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 10.3%

Carbs: 62.4%