Nutrition Facts for Potato and tomato bake

Potato and Tomato Bake

Elevate your dinner table with this comforting and flavorful Potato and Tomato Bake, a savory casserole that brings together layers of tender potatoes, juicy tomatoes, and sweet onions, infused with garlic and oregano for a Mediterranean-inspired twist. Topped with a golden, bubbly blend of mozzarella and Parmesan cheese, this hearty dish is baked to perfection, offering a satisfying combination of creamy and crispy textures. Perfect as a main course or a side dish, this easy-to-make recipe requires minimal preparation and is ready in just one hour. Garnished with fresh parsley for a burst of color and freshness, this bake is an irresistible choice for cozy family meals or casual gatherings. Keywords: Potato and Tomato Bake, cheesy casserole recipe, Mediterranean-inspired bake, comfort food recipe, easy family dinner ideas.

Nutriscore Rating: 79/100
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Image of Potato and Tomato Bake
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 medium Potatoes
  • 3 medium Tomatoes
  • 1 large Onion
  • 3 cloves Garlic cloves
  • 3 tablespoons Olive oil
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Mozzarella cheese
  • 0.5 cup Parmesan cheese
  • 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Thinly slice the potatoes, tomatoes, and onion into even rounds. Mince the garlic cloves.

Step 3

Grease a 9x9-inch baking dish with 1 tablespoon of olive oil.

Step 4

Layer half of the potato slices on the bottom of the dish, slightly overlapping them. Sprinkle them with a bit of salt, pepper, and oregano.

Step 5

Top the potatoes with half of the onion slices, half of the tomato slices, and half of the minced garlic.

Step 6

Drizzle 1 tablespoon of olive oil over the layer, then repeat the layers with the remaining potatoes, onions, tomatoes, and garlic. Season with the remaining salt, pepper, and oregano.

Step 7

Sprinkle mozzarella cheese evenly over the top layer, followed by Parmesan cheese.

Step 8

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 30 minutes.

Step 9

Remove the foil and return the dish to the oven. Bake for an additional 10 minutes or until the top is golden and bubbly.

Step 10

Remove the bake from the oven and let it cool slightly for 5–10 minutes.

Step 11

Garnish with chopped fresh parsley before serving.

Nutrition Facts

Serving size (1598.5g)
Amount per serving % Daily Value*
Calories 1836.2
Total Fat 82.1g 0%
Saturated Fat 29.1g 0%
Polyunsaturated Fat 5.1g
Cholesterol 117.9mg 0%
Sodium 3579.6mg 0%
Total Carbohydrate 215.9g 0%
Dietary Fiber 26.0g 0%
Total Sugars 30.7g
Protein 69.6g 0%
Vitamin D 18.1IU 0%
Calcium 1472.7mg 0%
Iron 11.6mg 0%
Potassium 5700.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.3%
Protein: 14.8%
Carbs: 45.9%