Nutrition Facts for Potato and corn chowder

Potato and Corn Chowder

Creamy, hearty, and brimming with comforting flavors, this Potato and Corn Chowder is a soul-warming dish that’s perfect for any season. Made with tender russet potatoes, sweet bursts of corn, and a velvety base of heavy cream and savory spices, this chowder strikes the perfect balance between rustic charm and rich indulgence. Smoked paprika and thyme add depth, while a touch of blending creates a luscious texture that still retains satisfying chunks of potato and corn. Quick to prepare in under an hour, this one-pot recipe is ideal for busy weeknights or cozy family dinners. Garnish with fresh parsley and serve with crusty bread to elevate this classic soup into a truly memorable meal. Ideal keywords: potato and corn chowder, creamy soup recipe, hearty chowder, easy weeknight dinners, comfort food ideas.

Nutriscore Rating: 68/100
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Image of Potato and Corn Chowder
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 4 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 2 stalks celery stalks, diced
  • 4 medium russet potatoes, peeled and diced
  • 2 cups frozen or fresh corn kernels
  • 4 cups vegetable or chicken broth
  • 1 cup heavy cream
  • 0.5 teaspoons smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Melt the butter in a large pot over medium heat. Add the diced onion and sauté for 4-5 minutes until translucent.

Step 2

Stir in the garlic and celery, and cook for an additional 2 minutes, stirring occasionally.

Step 3

Add the diced potatoes and corn to the pot, then pour in the vegetable or chicken broth. Bring the mixture to a boil.

Step 4

Reduce the heat to low, cover the pot, and let simmer for 15-20 minutes, or until the potatoes are tender.

Step 5

Using an immersion blender, carefully blend about half of the soup directly in the pot to achieve a creamy texture while leaving some chunks of potato and corn for texture. Alternatively, transfer half the soup to a blender, blend until smooth, and return it to the pot.

Step 6

Stir in the heavy cream, smoked paprika, dried thyme, salt, and black pepper. Simmer for an additional 5 minutes to allow the flavors to meld.

Step 7

Taste the soup and adjust seasoning if necessary. Ladle the chowder into bowls and garnish with chopped parsley, if desired.

Step 8

Serve warm with crusty bread for a complete meal. Enjoy!

Nutrition Facts

Serving size (2868.6g)
Amount per serving % Daily Value*
Calories 2421.8
Total Fat 136.0g 0%
Saturated Fat 77.4g 0%
Polyunsaturated Fat g
Cholesterol 364mg 0%
Sodium 6055.9mg 0%
Total Carbohydrate 271.0g 0%
Dietary Fiber 28.7g 0%
Total Sugars 40.1g
Protein 42.0g 0%
Vitamin D 0IU 0%
Calcium 293.4mg 0%
Iron 12.1mg 0%
Potassium 5937.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%
Protein: 6.8%
Carbs: 43.8%