Nutrition Facts for Pot stickers and steamed vegetables

Pot Stickers and Steamed Vegetables

Delight in the perfect harmony of flavors and textures with this Pot Stickers and Steamed Vegetables recipe, a complete meal that's both satisfying and nutritious. Featuring juicy pork dumplings infused with garlic, ginger, green onion, and sesame oil, these pot stickers deliver a punch of umami wrapped in tender, golden-brown wonton wrappers. Paired with a vibrant medley of steamed vegetables—broccoli florets, carrots, red bell peppers, and snow peas—lightly seasoned with soy sauce, this dish strikes the ideal balance between rich and refreshing. Ready in under an hour, this easy-to-follow recipe offers a restaurant-quality experience effortlessly crafted in your own kitchen. Perfect for weeknight dinners or entertaining, this Asian-inspired dish is sure to become a family favorite.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Pot Stickers and Steamed Vegetables
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 lb Ground pork
  • 4 stalks Green onion
  • 3 cloves Garlic
  • 1 tsp Ginger, minced
  • 2 tbsp Soy sauce
  • 1 tsp Sesame oil
  • 0.5 tsp Salt
  • 30 Wonton wrappers
  • 2 tbsp Vegetable oil
  • 0.25 cup Water
  • 2 cups Broccoli florets
  • 1 cup Carrots, sliced
  • 1 Red bell pepper, sliced
  • 1 cup Snow peas
  • 1 tbsp Soy sauce (for vegetables)

Directions

Step 1

In a medium bowl, combine the ground pork, finely chopped green onions, minced garlic, minced ginger, soy sauce, sesame oil, and salt. Mix well to create the filling.

Step 2

Lay a wonton wrapper on a clean surface. Place a heaping teaspoon of the filling in the center. Moisten the edges with water and fold the wrapper into a half-moon shape, pressing to seal. Pleat the edges as desired. Repeat with all wrappers and filling.

Step 3

Heat 1 tablespoon of vegetable oil in a large non-stick skillet over medium-high heat. Place pot stickers flat side down in the skillet without overcrowding. Cook until the bottoms are golden brown, about 2-3 minutes.

Step 4

Lower the heat to medium and carefully pour in 1/4 cup of water. Cover the skillet with a lid and steam the pot stickers for 4-5 minutes. Remove the lid and allow any excess water to evaporate. Repeat with remaining pot stickers if needed.

Step 5

Meanwhile, set up a steamer basket over a pot of boiling water. Add the broccoli florets, carrots, red bell pepper slices, and snow peas to the basket. Steam the vegetables for 4-5 minutes or until tender but slightly crisp.

Step 6

Transfer the steamed vegetables to a bowl and toss with 1 tablespoon of soy sauce for added flavor.

Step 7

Serve the golden pot stickers alongside the steamed vegetables for a delightful combination of textures and flavors. Enjoy!

Nutrition Facts

Serving size (1542.1g)
Amount per serving % Daily Value*
Calories 2383.6
Total Fat 123.0g 0%
Saturated Fat 39.0g 0%
Polyunsaturated Fat 16.9g
Cholesterol 408.2mg 0%
Sodium 4696.9mg 0%
Total Carbohydrate 165.0g 0%
Dietary Fiber 20.4g 0%
Total Sugars 23.6g
Protein 156.3g 0%
Vitamin D 0IU 0%
Calcium 517.2mg 0%
Iron 18.8mg 0%
Potassium 1782.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%
Protein: 26.1%
Carbs: 27.6%