Nutrition Facts for Pot roast in foil

Pot Roast in Foil

Elevate your comfort food game with this tender, melt-in-your-mouth "Pot Roast in Foil" recipe. Perfect for a cozy family dinner, this dish combines juicy beef chuck roast with hearty chunks of carrots, potatoes, onions, and celery, all infused with the robust flavors of garlic, Worcestershire sauce, and aromatic herbs like thyme and rosemary. Sealed in heavy-duty aluminum foil, the roast cooks low and slow in its own savory juices, creating a perfectly moist, fork-tender centerpiece. With just 20 minutes of prep and the magic of foil-wrapping to lock in flavor, this easy pot roast recipe is both a time-tested classic and a no-fuss showstopper. Serve with its buttery vegetables and rich pan juices for the ultimate comforting meal. Perfect for keywords: "pot roast in foil," "easy pot roast recipe," and "foil-wrapped beef roast."

Nutriscore Rating: 69/100
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Image of Pot Roast in Foil
Prep Time:20 mins
Cook Time:240 mins
Total Time:260 mins
Servings: 6

Ingredients

  • 3 pounds Beef chuck roast
  • 4 medium Carrots, peeled and cut into chunks
  • 4 medium Potatoes, peeled and cut into chunks
  • 2 medium Onions, sliced
  • 3 stalks Celery stalks, cut into chunks
  • 3 cloves Garlic cloves, minced
  • 1.5 cups Beef broth
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons Olive oil
  • 1 teaspoon Thyme, dried
  • 1 teaspoon Rosemary, dried
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons All-purpose flour
  • 2 sheets Heavy-duty aluminum foil

Directions

Step 1

Preheat your oven to 325°F (165°C).

Step 2

Place two large sheets of heavy-duty aluminum foil in a cross pattern on a baking sheet, ensuring the foil overlaps significantly.

Step 3

In a small bowl, combine the thyme, rosemary, salt, black pepper, and all-purpose flour to create the seasoning mix.

Step 4

Pat the beef chuck roast dry with paper towels, then rub it with the olive oil.

Step 5

Sprinkle the seasoning mix evenly over the roast, pressing it into the meat to adhere.

Step 6

Transfer the roast to the center of the prepared aluminum foil cross.

Step 7

Arrange the carrots, potatoes, onions, and celery around the roast.

Step 8

Sprinkle the minced garlic over the vegetables and drizzle the Worcestershire sauce on the roast.

Step 9

Pour the beef broth over the vegetables for added moisture and flavor.

Step 10

Wrap the foil tightly around the roast and vegetables, ensuring it is completely sealed to trap the steam and juices while cooking.

Step 11

Place the baking sheet with the foil-wrapped roast in the preheated oven.

Step 12

Bake for approximately 4 hours, or until the meat is tender and easily pulls apart with a fork.

Step 13

Remove the baking sheet from the oven and let it rest for 10 minutes before carefully opening the foil (be cautious of hot steam).

Step 14

Serve the pot roast alongside the cooked vegetables, spooning the luscious juices over the top for extra flavor.

Nutrition Facts

Serving size (3095.5g)
Amount per serving % Daily Value*
Calories 4452.0
Total Fat 302.8g 0%
Saturated Fat 113.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1020.6mg 0%
Sodium 6463.5mg 0%
Total Carbohydrate 179.8g 0%
Dietary Fiber 24.9g 0%
Total Sugars 33.6g
Protein 269.2g 0%
Vitamin D 0IU 0%
Calcium 478.9mg 0%
Iron 44.6mg 0%
Potassium 8330.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%
Protein: 23.8%
Carbs: 15.9%