Pot of Happiness

Discover the joy of comfort cooking with the 'Pot of Happiness,' a one-pot wonder brimming with vibrant flavors and wholesome ingredients. This hearty dish combines tender bites of perfectly sautéed chicken thighs with a medley of fresh vegetables like carrots, celery, red bell pepper, and spinach, all simmered in a fragrant spiced tomato and chicken broth base. Infused with aromatic paprika, cumin, and thyme, and rounded out with fluffy basmati rice, each spoonful is a harmonious blend of warmth and satisfaction. With just 20 minutes of prep and minimal cleanup, this nourishing recipe is perfect for busy weeknights or cozy family dinners. Finish it with a sprinkle of fresh parsley and a squeeze of lemon juice for a zesty pop, and savor the happiness in every bite. Ideal for meal prep or serving fresh, the 'Pot of Happiness' will quickly become your go-to healthy comfort food recipe.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 500 grams boneless skinless chicken thighs
• 2 tablespoons olive oil
• 1 yellow onion
• 3 garlic cloves
• 2 carrots
• 2 celery stalks
• 1 red bell pepper
• 100 grams fresh spinach
• 750 milliliters chicken broth
• 400 grams canned diced tomatoes
• 150 grams uncooked basmati rice
• 1 teaspoon paprika
• 1 teaspoon ground cumin
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley
• 1 lemon wedge

Directions

Step 1

Dice the chicken thighs into bite-sized pieces and set aside.

Step 2

Peel and finely chop the onion and garlic. Dice the carrots, celery, and red bell pepper into small cubes.

Step 3

Heat the olive oil in a large pot over medium heat. Add the chicken pieces and cook until lightly browned on all sides. Remove the chicken and set aside.

Step 4

In the same pot, add the onion and garlic. Sauté for 2-3 minutes until fragrant and softened.

Step 5

Add the carrots, celery, and bell pepper to the pot. Cook for 5 minutes, stirring occasionally, until the vegetables begin to soften.

Step 6

Stir in the paprika, cumin, thyme, salt, and black pepper, cooking for an additional 1 minute to toast the spices.

Step 7

Add the chicken back into the pot, along with the chicken broth and diced tomatoes. Bring to a gentle boil.

Step 8

Stir in the basmati rice, reduce the heat to low, and cover the pot. Simmer for 15-20 minutes, or until the rice is tender and cooked through.

Step 9

Once the rice is cooked, fold in the fresh spinach and cook for another 2 minutes until wilted.

Step 10

Taste and adjust seasoning, if necessary. Turn off the heat and let the pot sit for 5 minutes before serving.

Step 11

Garnish with freshly chopped parsley and a squeeze of lemon juice for brightness.

Step 12

Serve warm and enjoy your 'Pot of Happiness' with family and friends!

Nutrition Facts

Serving size	(2444.9g)

Amount per serving	% Daily Value*
Calories	1826.8

Total Fat 74.4g	0%
Saturated Fat 16.7g	0%
Polyunsaturated Fat 6.2g
Cholesterol 432.1mg	0%
Sodium 5334.7mg	0%
Total Carbohydrate 178.3g	0%
Dietary Fiber 24.5g	0%
Total Sugars 32.0g
Protein 108.8g	0%

Vitamin D 0IU	0%
Calcium 535.5mg	0%
Iron 17.9mg	0%
Potassium 3888.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%

Protein: 23.9%

Carbs: 39.2%