Nutrition Facts for Positively the best taco salad

Positively the Best Taco Salad

Dive into the ultimate Tex-Mex delight with "Positively the Best Taco Salad." This vibrant, flavor-packed recipe combines well-seasoned taco beef, crisp romaine lettuce, juicy cherry tomatoes, creamy avocado, and a medley of hearty toppings like black beans, corn, and shredded cheddar cheese. Crunchy tortilla chips add the perfect bite, while a zesty homemade lime-salsa dressing brings it all together with a creamy, tangy finish. Ready in just 25 minutes, this customizable taco salad is perfect for a quick weeknight dinner or casual entertaining. Whether you're craving bold Mexican-inspired flavors or a satisfying, healthy meal, this taco salad checks all the boxes for taste, texture, and convenience.

Nutriscore Rating: 74/100
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Image of Positively the Best Taco Salad
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound ground beef
  • 2 tablespoons taco seasoning mix
  • 0.25 cup water
  • 1 large head romaine lettuce
  • 1 cup cherry tomatoes
  • 1 cup shredded cheddar cheese
  • 1 cup canned black beans (rinsed and drained)
  • 1 cup corn kernels (canned or fresh)
  • 2 cups tortilla chips
  • 1 large avocado
  • 0.5 cup sour cream
  • 0.5 cup salsa
  • 1 medium lime
  • 0.25 cup cilantro (chopped)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

In a large skillet, cook the ground beef over medium heat, breaking it into crumbles with a spatula until fully browned, about 6-8 minutes.

Step 2

Drain any excess grease from the skillet, then stir in the taco seasoning and water. Simmer for 2-3 minutes until the sauce thickens. Remove from heat and set aside.

Step 3

Rinse, dry, and chop the romaine lettuce into bite-sized pieces. Place it in a large salad bowl.

Step 4

Halve the cherry tomatoes, dice the avocado, and prepare all the other toppings: shredded cheddar cheese, black beans, and corn.

Step 5

To make the dressing, combine sour cream, salsa, the juice of one lime, chopped cilantro, salt, and black pepper in a small bowl. Whisk until smooth and creamy. Adjust seasoning to taste if necessary.

Step 6

In the large salad bowl, assemble the salad by layering the chopped lettuce, taco-seasoned beef, cherry tomatoes, black beans, corn, cheese, avocado, and tortilla chips.

Step 7

Drizzle the creamy lime salsa dressing over the salad, or serve it on the side. Gently toss the salad to evenly coat the ingredients and distribute the toppings.

Step 8

Serve immediately and enjoy a delicious, hearty, and customizable taco salad!

Nutrition Facts

Serving size (2508.0g)
Amount per serving % Daily Value*
Calories 3156.4
Total Fat 207.0g 0%
Saturated Fat 80.5g 0%
Polyunsaturated Fat 19.0g
Cholesterol 459.6mg 0%
Sodium 5758.3mg 0%
Total Carbohydrate 217.0g 0%
Dietary Fiber 56.8g 0%
Total Sugars 37.5g
Protein 145.7g 0%
Vitamin D 0IU 0%
Calcium 1609.1mg 0%
Iron 24.2mg 0%
Potassium 5425.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 17.6%
Carbs: 26.2%