Nutrition Facts for Porty melt

Porty Melt

Savor the irresistible flavors of the "Porty Melt," a gourmet vegetarian twist on the classic patty melt! This sandwich features meaty, tender portobello mushroom caps seasoned to perfection and paired with rich caramelized onions enhanced by a touch of balsamic vinegar. Melted Swiss cheese oozes between slices of crispy, golden rye bread, creating a perfect balance of textures and flavors. With easy-to-follow steps and just 40 minutes from start to finish, this hearty, meatless recipe is an ideal option for weeknight dinners or casual lunches. Serve it alongside a fresh salad or a bowl of soup for a satisfying meal that's as indulgent as it is wholesome. Perfect for anyone craving a delicious, plant-based comfort food option!

Nutriscore Rating: 71/100
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Image of Porty Melt
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 2

Ingredients

  • 2 large Portobello mushroom caps
  • 1 medium Yellow onion
  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 4 slices Swiss cheese
  • 4 slices Rye bread
  • 1 teaspoon Balsamic vinegar
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Clean the portobello mushroom caps by removing the stems and gently wiping the caps with a damp paper towel. Set aside.

Step 2

Thinly slice the yellow onion.

Step 3

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a skillet over medium heat. Once melted and hot, add the sliced onions.

Step 4

Cook the onions, stirring occasionally, for about 15 minutes until caramelized. Add the balsamic vinegar halfway through cooking and mix well. Remove the onions from the skillet and set aside.

Step 5

In the same skillet, add the remaining 1 tablespoon of olive oil. Season both sides of the portobello mushroom caps with garlic powder, salt, and black pepper.

Step 6

Place the mushrooms in the skillet, gill side down first, and cook for 4-5 minutes per side until tender. Remove from the skillet and pat dry with a paper towel if needed to remove excess moisture.

Step 7

Assemble the sandwiches by placing a slice of Swiss cheese on one slice of rye bread. Add one portobello mushroom cap, half of the caramelized onions, another slice of Swiss cheese, and another slice of rye bread. Repeat for the second sandwich.

Step 8

Wipe the skillet clean and heat it over medium-low heat. Butter the outside of each sandwich generously.

Step 9

Place the sandwiches in the skillet and cook for 3-4 minutes per side, pressing lightly with a spatula, until the bread is golden brown and the cheese is melted.

Step 10

Remove from the skillet, slice the sandwiches in half, and serve warm. Enjoy your Porty Melt!

Nutrition Facts

Serving size (636.5g)
Amount per serving % Daily Value*
Calories 995.7
Total Fat 51.0g 0%
Saturated Fat 16.1g 0%
Polyunsaturated Fat 3.9g
Cholesterol 70.2mg 0%
Sodium 2219.6mg 0%
Total Carbohydrate 88.9g 0%
Dietary Fiber 12.5g 0%
Total Sugars 16.1g
Protein 48.9g 0%
Vitamin D 18.5IU 0%
Calcium 1212.0mg 0%
Iron 5.6mg 0%
Potassium 1267.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%
Protein: 19.4%
Carbs: 35.2%