Portuguese Rice

Portuguese Rice is a vibrant and flavorful side dish that effortlessly brings Mediterranean-inspired warmth to your table. This one-pot recipe combines aromatic olive oil, sautéed onions, and garlic with the rich depth of tomato paste and sweet, juicy peeled tomatoes. Infused with the earthy essence of bay leaves and seasoned to perfection with chicken broth, salt, and pepper, the long-grain white rice cooks to irresistibly fluffy perfection. A sprinkle of fresh parsley adds a burst of color and freshness, making it the ideal accompaniment to grilled meats, seafood, or hearty stews. Ready in just 40 minutes, this dish is a seamless blend of simplicity and robust flavors that will elevate weeknight dinners or special occasions alike. Perfect for those craving authentic Portuguese cuisine, this recipe is a must-try!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 6

Ingredients

• 3 tablespoons Olive oil
• 1 medium, finely chopped Yellow onion
• 3 minced Garlic cloves
• 2 tablespoons Tomato paste
• 2 Bay leaves
• 4 cups Chicken broth
• 2 cups Long-grain white rice
• 1.5 teaspoons Salt
• 0.5 teaspoons Black pepper
• 2 tablespoons, chopped Fresh parsley
• 1 cup, chopped Peeled tomatoes

Directions

Step 1

Heat the olive oil in a large saucepan over medium heat.

Step 2

Add the chopped onion and sauté for about 5-7 minutes until the onions are translucent.

Step 3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

Step 4

Mix in the tomato paste and chopped peeled tomatoes, cooking for about 2-3 minutes while stirring occasionally.

Step 5

Add the bay leaves and pour in the chicken broth, stirring well to combine all ingredients.

Step 6

Bring the liquid to a boil, then stir in the rice, salt, and black pepper.

Step 7

Reduce the heat to low, cover the saucepan with a lid, and simmer for 15-18 minutes, or until the rice is fully cooked and has absorbed all the liquid.

Step 8

Remove the saucepan from the heat and let it sit covered for another 5 minutes to allow the flavors to meld together.

Step 9

Fluff the rice with a fork, remove the bay leaves, and sprinkle with chopped fresh parsley before serving.

Step 10

Serve warm as a side dish with grilled meat or seafood.

Nutrition Facts

Serving size	(1811.0g)

Amount per serving	% Daily Value*
Calories	1102.5

Total Fat 44.1g	0%
Saturated Fat 7.0g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 5816.3mg	0%
Total Carbohydrate 147.5g	0%
Dietary Fiber 8.7g	0%
Total Sugars 17.3g
Protein 29.6g	0%

Vitamin D 0IU	0%
Calcium 214.6mg	0%
Iron 10.5mg	0%
Potassium 2141.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.9%

Protein: 10.7%

Carbs: 53.4%