Nutrition Facts for Portabella sizzling saute

Portabella Sizzling Saute

Elevate your next meal with the deliciously savory 'Portabella Sizzling Sauté,' a quick and easy recipe bursting with earthy flavors and aromatic herbs. Featuring tender slices of portabella mushrooms sautéed to golden perfection in olive oil, garlic, and fresh thyme, this dish is enhanced with a tangy splash of balsamic vinegar and a hint of heat from red pepper flakes. Ready in just 25 minutes, it's a versatile side dish that pairs beautifully with steaks, pasta, or crusty bread and offers a plant-based option with gourmet appeal. Finished with a sprinkle of fresh parsley for color and freshness, this recipe is perfect for weeknight dinners or as a standout addition to your next dinner party. Indulge in the rich, umami-packed indulgence of this Portabella Sizzling Sauté!

Nutriscore Rating: 73/100
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Image of Portabella Sizzling Saute
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 large caps Portabella mushrooms
  • 3 tablespoons Olive oil
  • 3 Garlic cloves
  • 2 teaspoons Fresh thyme leaves
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Red pepper flakes
  • 2 tablespoons Fresh parsley

Directions

Step 1

Clean the Portabella mushrooms by gently wiping them with a damp paper towel to remove any dirt. Remove the stems and slice the caps into 1/4-inch thick slices.

Step 2

Mince the garlic cloves and chop the fresh parsley. Set both aside.

Step 3

Heat the olive oil in a large skillet over medium heat until shimmering.

Step 4

Add the minced garlic and sauté for about 30 seconds, being careful not to let it burn.

Step 5

Increase the heat to medium-high and add the sliced Portabella mushrooms to the skillet. Stir to coat them with the olive oil and garlic.

Step 6

Sprinkle the thyme leaves, salt, black pepper, and red pepper flakes over the mushrooms while they cook. Stir well to evenly distribute the seasonings.

Step 7

Cook the mushrooms for 8-10 minutes, stirring occasionally, until they release their moisture and turn golden brown.

Step 8

Add the balsamic vinegar and stir to deglaze the pan, scraping up any browned bits from the bottom of the skillet. Cook for an additional 2-3 minutes to allow the vinegar to reduce slightly.

Step 9

Remove the skillet from the heat and sprinkle the chopped parsley over the mushrooms. Toss gently to combine.

Step 10

Serve immediately as a side dish, or use as a topping for steaks, pasta, or bread. Enjoy your flavorful Portabella Sizzling Saute!

Nutrition Facts

Serving size (583.3g)
Amount per serving % Daily Value*
Calories 534.9
Total Fat 43.9g 0%
Saturated Fat 6.8g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2419.5mg 0%
Total Carbohydrate 28.9g 0%
Dietary Fiber 7.4g 0%
Total Sugars 14.7g
Protein 11.5g 0%
Vitamin D 33.9IU 0%
Calcium 64.9mg 0%
Iron 3.1mg 0%
Potassium 1963.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.0%
Protein: 8.3%
Carbs: 20.8%