Nutrition Facts for Portabella mushroom pizza

Portabella Mushroom Pizza

Indulge in the hearty flavors of this low-carb, gluten-free Portabella Mushroom Pizza, a perfect blend of savory simplicity and gourmet flair. Each meaty portabella mushroom cap serves as a delicious, nutrient-packed base, brushed with olive oil and seasoned with garlic powder, salt, and pepper for a flavorful start. Topped with zesty pizza sauce, gooey melted mozzarella, and optional pepperoni slices, this recipe hits all the cheesy, comforting notes of a classic pizza without the carbs. Ready in just 25 minutes, it’s an ideal option for weeknight dinners, appetizer spreads, or guilt-free indulgences. Garnish with fresh basil and a sprinkle of Parmesan for an elevated finish, and enjoy this healthier twist on a beloved favorite!

Nutriscore Rating: 71/100
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Image of Portabella Mushroom Pizza
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Portabella mushroom caps
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Garlic powder
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.5 cups Pizza sauce
  • 1 cups Shredded mozzarella cheese
  • 8 pieces Pepperoni slices (optional)
  • 4 pieces Fresh basil leaves (optional, for garnish)
  • 2 tablespoons Grated Parmesan cheese (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Clean the portabella mushroom caps by gently wiping them with a damp paper towel to remove any dirt. Remove the stems and scrape out the gills using a spoon if desired.

Step 3

Brush both sides of the mushroom caps with olive oil, then sprinkle them with garlic powder, salt, and black pepper.

Step 4

Place the mushroom caps, gill-side up, on a baking sheet lined with parchment paper or a silicone baking mat.

Step 5

Bake the mushrooms in the preheated oven for 8 minutes to allow them to soften and release excess moisture. Remove from the oven and carefully blot away any moisture with a paper towel.

Step 6

Spread 2 tablespoons of pizza sauce onto the gill side of each mushroom cap.

Step 7

Sprinkle 1/4 cup of shredded mozzarella cheese evenly over the sauce on each mushroom.

Step 8

Top with 2 slices of pepperoni per mushroom cap if using, or add other toppings of your choice.

Step 9

Return the baking sheet to the oven and bake for an additional 7 minutes, or until the cheese is melted and bubbly.

Step 10

Optional: Turn on the broiler for 1-2 minutes to give the cheese a golden, bubbly finish. Keep an eye on it to prevent burning.

Step 11

Remove the mushrooms from the oven and let them cool for 2-3 minutes. Garnish with fresh basil leaves and grated Parmesan cheese if desired.

Step 12

Serve immediately and enjoy your Portabella Mushroom Pizza!

Nutrition Facts

Serving size (763.1g)
Amount per serving % Daily Value*
Calories 823.3
Total Fat 58.3g 0%
Saturated Fat 20.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 88.3mg 0%
Sodium 2371.8mg 0%
Total Carbohydrate 33.5g 0%
Dietary Fiber 8.9g 0%
Total Sugars 16.2g
Protein 42.9g 0%
Vitamin D 28.0IU 0%
Calcium 977.3mg 0%
Iron 4.1mg 0%
Potassium 2205.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%
Protein: 20.7%
Carbs: 16.1%