Portabella Fries

Crispy, golden, and totally irresistible, Portabella Fries are the perfect fusion of indulgence and earthy, umami flavor. Thick strips of meaty portabella mushroom caps are coated in a seasoned Parmesan-panko crust, delivering a satisfyingly crunchy bite that contrasts beautifully with their tender interior. Whether baked to crispy perfection or fried for ultimate crunch, this recipe is easy to customize and takes just 35 minutes from start to finish. Seasoned with garlic powder, paprika, and a hint of black pepper, these fries pack bold flavor in every bite. Serve them hot with your favorite dipping sauces like creamy ranch, zesty marinara, or garlicky aioli for a show-stopping appetizer, snack, or side dish. Perfect for entertaining or upgrading your weeknight meal, these Portabella Fries are a must-try!

Nutriscore Rating: 57/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 large caps Portabella mushrooms
• 1 cup All-purpose flour
• 2 large Eggs
• 2 tablespoons Milk
• 1.5 cups Panko breadcrumbs
• 0.5 cup Grated Parmesan cheese
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 cups Cooking oil (if frying)
• 0 as needed Nonstick cooking spray (if baking)

Directions

Step 1

Preheat your oven to 425°F (220°C) if baking, or heat cooking oil in a deep skillet to 350°F (175°C) if frying.

Step 2

Clean the portabella mushrooms by gently wiping them with a damp paper towel. Remove the stems and gills, then slice the mushrooms into 1/2-inch-wide strips.

Step 3

Prepare a breading station with three shallow bowls: one with flour, one with beaten eggs and milk whisked together, and one with panko breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and black pepper mixed together.

Step 4

Dip each mushroom strip into the flour, shaking off excess, then into the egg mixture, allowing any excess to drip off. Finally, coat the strip in the breadcrumb mixture, pressing gently to adhere.

Step 5

If baking, place the breaded strips on a parchment-lined baking sheet. Lightly spray them with nonstick cooking spray. Bake in the preheated oven for 15 minutes, flipping halfway through, until golden brown and crispy.

Step 6

If frying, carefully add the breaded strips to the hot oil in batches. Fry for 2-3 minutes per side or until golden brown. Remove with a slotted spoon and drain on a paper towel-lined plate.

Step 7

Serve the portabella fries immediately with your favorite dipping sauce, such as marinara, ranch, or garlic aioli.

Nutrition Facts

Serving size	(1331.2g)

Amount per serving	% Daily Value*
Calories	5235.1

Total Fat 501.6g	0%
Saturated Fat 79.6g	0%
Polyunsaturated Fat 0.0g
Cholesterol 414.7mg	0%
Sodium 2571.7mg	0%
Total Carbohydrate 175.3g	0%
Dietary Fiber 13.5g	0%
Total Sugars 17.5g
Protein 63.8g	0%

Vitamin D 128.9IU	0%
Calcium 603.5mg	0%
Iron 12.8mg	0%
Potassium 2159.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.5%

Protein: 4.7%

Carbs: 12.8%