Nutrition Facts for Portabella burgers

Portabella Burgers

Sink your teeth into these mouthwatering Portabella Burgers, a vegetarian twist on the classic favorite that's hearty, juicy, and packed with bold flavors. The meaty portabella mushroom caps are marinated in a savory blend of olive oil, balsamic vinegar, garlic, and oregano, then grilled to perfection for a smoky, tender bite. Piled high with crisp lettuce, juicy tomato slices, tangy red onion, and melted cheese (if desired) on a lightly toasted bun, these burgers are a deliciously satisfying option for both meat lovers and vegetarians alike. Ready in just 25 minutes, Portabella Burgers are perfect for backyard barbecues, weeknight dinners, or any occasion calling for a healthier, plant-based alternative.

Nutriscore Rating: 70/100
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Image of Portabella Burgers
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Portabella mushroom caps
  • 4 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 2 pieces Garlic cloves, minced
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 pieces Burger buns
  • 4 pieces Lettuce leaves
  • 8 pieces Tomato slices
  • 4 pieces Red onion slices
  • 4 pieces Cheese slices (optional, such as provolone or Swiss)

Directions

Step 1

Clean the portabella mushroom caps by gently wiping them with a damp paper towel and removing the stems. Use a spoon to scrape out the gills for a cleaner flavor, if desired.

Step 2

In a small bowl, whisk together olive oil, balsamic vinegar, minced garlic, dried oregano, salt, and black pepper to create a marinade.

Step 3

Place the mushroom caps in a shallow dish or resealable plastic bag. Pour the marinade over the mushrooms, ensuring they are fully coated. Let them marinate for at least 15 minutes, flipping halfway through.

Step 4

Preheat your grill or stovetop grill pan to medium heat.

Step 5

Remove the mushrooms from the marinade and place them on the grill, gill side up. Cook for about 5-7 minutes per side, until tender and juicy. If desired, add a slice of cheese on top during the last minute of cooking to melt.

Step 6

Toast the burger buns on the grill or in a toaster for extra flavor and texture.

Step 7

Assemble the burgers by layering lettuce, tomato slices, and red onion slices on the bottom half of each bun. Place the grilled portabella mushroom cap on top, then cover with the top half of the bun.

Step 8

Serve immediately and enjoy your delicious portabella burgers!

Nutrition Facts

Serving size (1090.3g)
Amount per serving % Daily Value*
Calories 1520.3
Total Fat 91.7g 0%
Saturated Fat 27.2g 0%
Polyunsaturated Fat 5.3g
Cholesterol 80mg 0%
Sodium 2902.5mg 0%
Total Carbohydrate 117.9g 0%
Dietary Fiber 12.3g 0%
Total Sugars 30.1g
Protein 51.5g 0%
Vitamin D 52.0IU 0%
Calcium 1027.7mg 0%
Iron 8.2mg 0%
Potassium 2274.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%
Protein: 13.7%
Carbs: 31.4%