Portabella and Spinach Appetizer

Elevate your appetizer game with this Portabella and Spinach Appetizer, a flavorful combination of tender, oven-baked portabella mushroom caps brimming with a savory spinach and garlic filling. Perfectly seasoned and topped with a golden, melty layer of Parmesan cheese and buttery breadcrumbs, this dish is an irresistible crowd-pleaser. The earthy richness of the mushrooms marries beautifully with the vibrant sautéed spinach, creating a harmonious blend of textures and flavors. Quick and easy to prepare in just 35 minutes, this elegant appetizer is ideal for dinner parties or as an indulgent starter. Plus, it’s vegetarian-friendly, making it a versatile option to delight all your guests.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 large caps Portabella mushrooms
• 4 cups Fresh spinach
• 2 tablespoons Olive oil
• 3 large Garlic cloves
• 1 cup Parmesan cheese
• 1 cup Breadcrumbs
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 2 tablespoons Butter

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Remove the stems from the portabella mushrooms and gently scrape out the gills with a spoon. Wipe the mushroom caps clean with a damp paper towel and set aside.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

Step 4

Mince the garlic cloves and add them to the skillet, cooking for about 1 minute until fragrant.

Step 5

Add the fresh spinach to the skillet and sauté until wilted, about 3 minutes. Season with a pinch of salt and black pepper.

Step 6

Remove the skillet from heat and transfer the spinach to a bowl. Mix in the breadcrumbs and half of the parmesan cheese (1/2 cup).

Step 7

Brush the mushroom caps lightly with the remaining olive oil on both sides. Place them gill side up on a baking sheet lined with parchment paper.

Step 8

Evenly distribute the spinach mixture into the mushroom caps, packing it down gently.

Step 9

Sprinkle the remaining parmesan cheese on top of each stuffed mushroom and dot each one with small pieces of butter.

Step 10

Bake in the preheated oven for 15-20 minutes, or until the mushrooms are tender and the topping is golden brown.

Step 11

Remove from the oven and allow them to cool slightly before serving. Serve warm as a delightful appetizer.

Nutrition Facts

Serving size	(786.8g)

Amount per serving	% Daily Value*
Calories	1037.3

Total Fat 58.4g	0%
Saturated Fat 18.5g	0%
Polyunsaturated Fat 3.4g
Cholesterol 65.8mg	0%
Sodium 3157.0mg	0%
Total Carbohydrate 112.1g	0%
Dietary Fiber 13.7g	0%
Total Sugars 17.4g
Protein 29.6g	0%

Vitamin D 38.4IU	0%
Calcium 218.6mg	0%
Iron 10.8mg	0%
Potassium 1847.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%

Protein: 10.8%

Carbs: 41.0%