Porridge Oatmeal

Start your morning on a cozy and nutritious note with this creamy, wholesome Porridge Oatmeal recipe! Crafted with simple pantry staples like rolled oats, milk, and water, this breakfast classic comes together in just 15 minutes, making it perfect for busy mornings. The recipe allows for endless customization—add a touch of sweetness with honey or maple syrup, a hint of richness with butter, and top it with your favorite fresh fruits, nuts, or seeds for added crunch and flavor. A sprinkle of cinnamon ties it all together with warm, aromatic notes. Ideal for two servings, this hearty and versatile oatmeal is not only a comforting start to your day but also a healthy one, packed with fiber and nutrients. Whether you prefer it as-is or jazzed up with creative toppings, this creamy porridge is the ultimate breakfast staple for all seasons.

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup rolled oats
• 1 cup milk
• 1 cup water
• 0.25 teaspoon salt
• 1 tablespoon honey or maple syrup (optional, for sweetness)
• 0.5 tablespoon butter (optional, for richness)
• 0.5 cup fresh fruit (e.g., sliced banana or berries, for topping)
• 2 tablespoons nuts or seeds (optional, for topping)
• 0.25 teaspoon ground cinnamon (optional, for flavor)

Directions

Step 1

In a medium-sized saucepan, combine the rolled oats, milk, water, and salt.

Step 2

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally to prevent the oats from sticking to the bottom.

Step 3

Reduce the heat to low and let the oats simmer for about 5-7 minutes, stirring frequently, until the mixture thickens and becomes creamy to your desired consistency.

Step 4

Once the oatmeal is cooked, remove the saucepan from heat. If using, stir in the honey or maple syrup and butter.

Step 5

Divide the oatmeal into two bowls.

Step 6

Top each serving with fresh fruit, nuts or seeds, and a sprinkle of ground cinnamon, if desired.

Step 7

Serve warm and enjoy this hearty and wholesome dish!

Nutrition Facts

Serving size	(732.2g)

Amount per serving	% Daily Value*
Calories	728.4

Total Fat 25.8g	0%
Saturated Fat 8.7g	0%
Polyunsaturated Fat 0.2g
Cholesterol 37.5mg	0%
Sodium 696.9mg	0%
Total Carbohydrate 103.6g	0%
Dietary Fiber 13.6g	0%
Total Sugars 41.6g
Protein 26.3g	0%

Vitamin D 111.9IU	0%
Calcium 397.3mg	0%
Iron 5.2mg	0%
Potassium 1042.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.9%

Protein: 14.0%

Carbs: 55.1%