Pork with Pineapple

Savor the perfect balance of sweet and savory with this irresistible Pork with Pineapple recipe! Tender pork tenderloin cubes are seasoned, seared to golden perfection, and paired with caramelized pineapple chunks for a tropical twist that’s sure to delight your taste buds. The dish is elevated with a luscious soy-honey garlic sauce, thickened to a glossy finish with a cornstarch slurry, and infused with the zing of fresh ginger and rice vinegar. Ready in just 35 minutes, this versatile stir-fry is ideal for busy weeknights or casual dinner gatherings. Serve it over fluffy cooked rice for a satisfying meal, and don’t forget to garnish with scallions and sesame seeds for a restaurant-quality presentation! Whether you're looking for quick pork recipes or a unique pineapple entrée, this dish promises vibrant flavor in every bite.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams pork tenderloin
• 200 grams pineapple chunks (fresh or canned)
• 3 tablespoons soy sauce
• 2 tablespoons honey (or brown sugar)
• 1 tablespoon rice vinegar
• 2 cloves garlic cloves
• 1 teaspoon ginger (grated)
• 2 teaspoons cornstarch
• 50 milliliters water
• 2 tablespoons vegetable oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 stalks scallions (optional, for garnish)
• 1 teaspoon sesame seeds (optional, for garnish)
• 2 cups cooked rice (optional, for serving)

Directions

Step 1

Cut the pork tenderloin into bite-sized cubes, about 1-inch in size. Season the pieces with salt and black pepper, and set aside.

Step 2

If using fresh pineapple, peel and core the fruit, then cut it into small chunks. If using canned pineapple, drain the chunks and set aside.

Step 3

In a small bowl, mix together the soy sauce, honey, rice vinegar, grated ginger, and minced garlic. Stir to combine and set aside.

Step 4

In another small bowl, dissolve the cornstarch in water to create a slurry. This will be used to thicken the sauce later.

Step 5

Heat a large skillet or wok over medium-high heat and add the vegetable oil.

Step 6

Add the seasoned pork cubes to the skillet in a single layer. Cook for 3-4 minutes on each side until browned and fully cooked through. Remove the pork from the skillet and set it aside on a plate.

Step 7

In the same skillet, add the pineapple chunks and cook for 2 minutes, stirring occasionally, until they are lightly caramelized.

Step 8

Return the cooked pork to the skillet with the pineapple and pour in the prepared soy sauce mixture. Stir well to coat the pork and pineapple in the sauce.

Step 9

Reduce the heat to medium-low and simmer for 2-3 minutes to blend the flavors.

Step 10

Stir in the cornstarch slurry and cook for another 1-2 minutes until the sauce thickens. Remove from heat.

Step 11

Optional: Garnish with chopped scallions and sesame seeds for added flavor and presentation.

Step 12

Serve hot over cooked rice, or enjoy as is. Enjoy your delicious Pork with Pineapple!

Nutrition Facts

Serving size	(1334.0g)

Amount per serving	% Daily Value*
Calories	1728.9

Total Fat 46.2g	0%
Saturated Fat 10.2g	0%
Polyunsaturated Fat 19.3g
Cholesterol 340mg	0%
Sodium 4619.3mg	0%
Total Carbohydrate 186.6g	0%
Dietary Fiber 6.3g	0%
Total Sugars 55.7g
Protein 141.1g	0%

Vitamin D 40IU	0%
Calcium 171.3mg	0%
Iron 8.7mg	0%
Potassium 2976.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.1%

Protein: 32.7%

Carbs: 43.2%